22.3 km | 02:11:20 | 05:52/km日期: 2019-01-20 10:20 - 總爬升: 253 m - 卡路里: 1143 Cal - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 05'38" / 05'21" / 05'15" / 05'32" / 05'36" / 05'37" / 05'50" / 05'49" / 05'45" / 05'47" / 05'53" / 05'50" / 06'35" / 06'50" / 06'16" / 05'59" / 05'54" / 05'54" / 05'55" / 05'55" / 06'01" / 06'02" / 06'19" /
1月累積里程 :
186.56 km ![](images/shoe.png)
母子鱷魚 二代 水藍 累積 :
1863.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'21" | 00:10'59" |
3 | 05'15" | 00:16'14" |
4 | 05'32" | 00:21'46" |
5 | 05'36" | 00:27'22" |
6 | 05'37" | 00:32'59" |
7 | 05'50" | 00:38'49" |
8 | 05'49" | 00:44'38" |
9 | 05'45" | 00:50'23" |
10 | 05'47" | 00:56'10" |
11 | 05'53" | 01:02'03" |
12 | 05'50" | 01:07'53" |
13 | 06'35" | 01:14'28" |
14 | 06'50" | 01:21'18" |
15 | 06'16" | 01:27'34" |
16 | 05'59" | 01:33'33" |
17 | 05'54" | 01:39'27" |
18 | 05'54" | 01:45'21" |
19 | 05'55" | 01:51'16" |
20 | 05'55" | 01:57'11" |
21 | 06'01" | 02:03'12" |
22 | 06'02" | 02:09'14" |
22.3 | 06'20" | 02:11'23" |