11.4 km | 01:20:56 | 07:04/km日期: 2019-01-19 07:34 - 卡路里: 813 Cal - 總步數: 10238 - 平均步頻: 126 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 07'24" / 07'13" / 07'35" / 07'19" / 07'10" / 07'03" / 07'03" / 06'49" / 06'58" / 06'56" / 06'34" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'51") | 1006 / 1006 | 148 / 91 |
2 | | 07'13" (+00'43") | 1007 / 2013 | 144 / 95 |
3 | | 07'31" (+01'01") | 1008 / 3022 | 95 / 138 |
4 | | 07'12" (+00'42") | 1004 / 4027 | 123 / 112 |
5 | | 07'10" (+00'40") | 1007 / 5034 | 124 / 111 |
6 | | 06'59" (+00'29") | 1008 / 6043 | 120 / 119 |
7 | | 06'58" (+00'28") | 1001 / 7044 | 111 / 128 |
8 | | 06'48" (+00'18") | 1001 / 8046 | 116 / 125 |
9 | | 07'00" (+00'30") | 1003 / 9049 | 111 / 127 |
10 | | 06'55" (+00'25") | 1001 / 10050 | 128 / 112 |
11 | | 06'30" | 1008 / 11059 | 162 / 94 |
12 | | 06'24" | 437 / 11496 | 144 / 108 |
1月累積里程 : 322.72 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'13" | 00:14'37" |
3 | 07'35" | 00:22'12" |
4 | 07'19" | 00:29'31" |
5 | 07'10" | 00:36'41" |
6 | 07'03" | 00:43'44" |
7 | 07'03" | 00:50'47" |
8 | 06'49" | 00:57'36" |
9 | 06'58" | 01:04'34" |
10 | 06'56" | 01:11'30" |
11 | 06'34" | 01:18'04" |
11.4 | 06'33" | 01:20'56" |