7.8 km | 00:44:31 | 05:42/km日期: 2019-01-19 08:34 - 卡路里: 522 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(25)
Pace: 06'18" / 05'59" / 05'44" / 05'35" / 05'32" / 06'48" / 05'29" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'49") | 1000 / 1000 |
2 | | 05'58" (+00'30") | 1000 / 2000 |
3 | | 05'44" (+00'16") | 1000 / 3000 |
4 | | 05'34" (+00'06") | 1000 / 4000 |
5 | | 05'32" (+00'04") | 1000 / 5000 |
6 | | 05'30" (+00'02") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 05'26" | 805 / 7805 |
1月累積里程 : 322.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'59" | 00:12'17" |
3 | 05'44" | 00:18'01" |
4 | 05'35" | 00:23'36" |
5 | 05'32" | 00:29'08" |
6 | 06'48" | 00:35'56" |
7 | 05'29" | 00:41'25" |
7.8 | 05'27" | 00:45'49" |