20.0 km | 01:46:26 | 05:19/km日期: 2019-01-19 06:23 - 卡路里: 1098 Cal - 總步數: 19982 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 05'39" / 05'41" / 05'31" / 05'18" / 05'18" / 05'13" / 05'10" / 05'10" / 05'15" / 05'13" / 05'17" / 05'20" / 05'10" / 05'16" / 05'40" / 05'29" / 05'20" / 05'21" / 05'12" / 04'45" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'52") | 1007 / 1007 | 182 / 97 |
2 | | 05'40" (+00'56") | 1002 / 2009 | 184 / 95 |
3 | | 05'29" (+00'45") | 1005 / 3015 | 185 / 98 |
4 | | 05'16" (+00'32") | 1003 / 4018 | 187 / 101 |
5 | | 05'16" (+00'32") | 1005 / 5024 | 187 / 100 |
6 | | 05'10" (+00'26") | 1007 / 6032 | 188 / 102 |
7 | | 05'09" (+00'25") | 1002 / 7035 | 188 / 102 |
8 | | 05'09" (+00'25") | 1000 / 8035 | 188 / 102 |
9 | | 05'13" (+00'29") | 1004 / 9039 | 189 / 101 |
10 | | 05'14" (+00'30") | 1005 / 10045 | 189 / 100 |
11 | | 05'16" (+00'32") | 1002 / 11048 | 187 / 101 |
12 | | 05'16" (+00'32") | 1001 / 12049 | 188 / 100 |
13 | | 05'12" (+00'28") | 1002 / 13052 | 188 / 101 |
14 | | 05'14" (+00'30") | 1006 / 14059 | 188 / 100 |
15 | | 05'36" (+00'52") | 1009 / 15068 | 180 / 98 |
16 | | 05'28" (+00'44") | 1007 / 16075 | 188 / 96 |
17 | | 05'17" (+00'33") | 1008 / 17084 | 189 / 99 |
18 | | 05'19" (+00'35") | 1004 / 18089 | 189 / 98 |
19 | | 05'08" (+00'24") | 1001 / 19090 | 189 / 102 |
20 | | 04'44" | 1001 / 20091 | 194 / 108 |
1月累積里程 : 375.81 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'41" | 00:11'20" |
3 | 05'31" | 00:16'51" |
4 | 05'18" | 00:22'09" |
5 | 05'18" | 00:27'27" |
6 | 05'13" | 00:32'40" |
7 | 05'10" | 00:37'50" |
8 | 05'10" | 00:43'00" |
9 | 05'15" | 00:48'15" |
10 | 05'13" | 00:53'28" |
11 | 05'17" | 00:58'45" |
12 | 05'20" | 01:04'05" |
13 | 05'10" | 01:09'15" |
14 | 05'16" | 01:14'31" |
15 | 05'40" | 01:20'11" |
16 | 05'29" | 01:25'40" |
17 | 05'20" | 01:31'00" |
18 | 05'21" | 01:36'21" |
19 | 05'12" | 01:41'33" |
20 | 04'45" | 01:46'18" |
20.0 | 11'41" | 01:46'26" |