9.0 km | 01:09:58 | 07:44/km日期: 2019-01-19 07:09 - 卡路里: 690 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 08'12" / 07'55" / 07'49" / 07'46" / 07'53" / 07'44" / 07'30" / 07'30" / 07'23" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+00'49") | 1000 / 1000 |
2 | | 07'55" (+00'32") | 1000 / 2000 |
3 | | 07'48" (+00'25") | 1000 / 3000 |
4 | | 07'46" (+00'23") | 1000 / 4000 |
5 | | 07'52" (+00'29") | 1000 / 5000 |
6 | | 07'44" (+00'21") | 1000 / 6000 |
7 | | 07'29" (+00'06") | 1000 / 7000 |
8 | | 07'29" (+00'06") | 1000 / 8000 |
9 | | 07'23" | 1000 / 9000 |
10 | | 07'21" | 37 / 9037 |
1月累積里程 : 206.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'55" | 00:16'07" |
3 | 07'49" | 00:23'56" |
4 | 07'46" | 00:31'42" |
5 | 07'53" | 00:39'35" |
6 | 07'44" | 00:47'19" |
7 | 07'30" | 00:54'49" |
8 | 07'30" | 01:02'19" |
9 | 07'23" | 01:09'42" |
9.0 | 07'11" | 01:09'58" |