17.0 km | 01:39:21 | 05:51/km日期: 2014-04-04 15:29 - 卡路里: 916 Cal - 溫度: 20°C - 濕度: 61%
Pace: 05'31" / 04'56" / 04'36" / 05'20" / 05'33" / 05'16" / 05'34" / 05'21" / 05'28" / 05'01" / 05'31" / 05'31" / 06'08" / 07'01" / 07'22" / 07'29" / 07'32" / 00'11" /
4月累積里程 : 156.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'56" | 00:10'27" |
3 | 04'36" | 00:15'03" |
4 | 05'20" | 00:20'23" |
5 | 05'33" | 00:25'56" |
6 | 05'16" | 00:31'12" |
7 | 05'34" | 00:36'46" |
8 | 05'21" | 00:42'07" |
9 | 05'28" | 00:47'35" |
10 | 05'01" | 00:52'36" |
11 | 05'31" | 00:58'07" |
12 | 05'31" | 01:03'38" |
13 | 06'08" | 01:09'46" |
14 | 07'01" | 01:16'47" |
15 | 07'22" | 01:24'09" |
16 | 07'29" | 01:31'38" |
17 | 07'32" | 01:39'10" |
17.1 | 03'28" | 01:39'21" |