5.1 km | 00:18:58 | 03:41/km日期: 2019-01-17 20:46 - 卡路里: 371 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 03'39" / 03'39" / 03'44" / 03'42" / 03'45" / 03'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" | 205 / 205 |
2 | | 03'39" (+00'11") | 407 / 613 |
3 | | 03'36" (+00'08") | 410 / 1023 |
4 | | 03'41" (+00'13") | 407 / 1431 |
5 | | 03'41" (+00'13") | 413 / 1844 |
6 | | 03'43" (+00'15") | 409 / 2254 |
7 | | 03'42" (+00'14") | 414 / 2668 |
8 | | 03'46" (+00'18") | 409 / 3078 |
9 | | 03'43" (+00'15") | 411 / 3489 |
10 | | 03'42" (+00'14") | 411 / 3901 |
11 | | 03'42" (+00'14") | 415 / 4317 |
12 | | 03'45" (+00'17") | 411 / 4728 |
13 | | 03'34" (+00'06") | 415 / 5144 |
1月累積里程 : 230.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'39" | 00:03'39" |
2 | 03'39" | 00:07'18" |
3 | 03'44" | 00:11'02" |
4 | 03'42" | 00:14'44" |
5 | 03'45" | 00:18'29" |
5.1 | 03'20" | 00:18'58" |