21.0 km | 02:11:13 | 06:14/km日期: 2019-01-17 07:22 - 總爬升: 119 m - 平均心率: 154 - 卡路里: 936 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 06'35" / 06'34" / 06'33" / 07'00" / 05'59" / 05'39" / 06'06" / 16'58" / 06'33" / 06'35" / 07'10" / 06'12" / 06'05" / 06'17" / 07'21" / 06'21" / 06'31" / 06'07" / 06'01" / 06'38" / 06'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'55") | 1000 / 1000 |
2 | | 06'33" (+00'54") | 1000 / 2000 |
3 | | 06'33" (+00'54") | 1000 / 3000 |
4 | | 06'24" (+00'45") | 1000 / 4000 |
5 | | 05'45" (+00'06") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 05'44" (+00'05") | 1000 / 7000 |
8 | | 06'07" (+00'28") | 1000 / 8000 |
9 | | 06'33" (+00'54") | 1000 / 9000 |
10 | | 06'34" (+00'55") | 1000 / 10000 |
11 | | 06'23" (+00'44") | 1000 / 11000 |
12 | | 06'11" (+00'32") | 1000 / 12000 |
13 | | 06'04" (+00'25") | 1000 / 13000 |
14 | | 06'17" (+00'38") | 1000 / 14000 |
15 | | 06'40" (+01'01") | 1000 / 15000 |
16 | | 06'20" (+00'41") | 1000 / 16000 |
17 | | 06'15" (+00'36") | 1000 / 17000 |
18 | | 06'06" (+00'27") | 1000 / 18000 |
19 | | 06'00" (+00'21") | 1000 / 19000 |
20 | | 06'08" (+00'29") | 1000 / 20000 |
21 | | 06'11" (+00'32") | 1000 / 21000 |
花蓮MinHuei Chiu