4.2 km | 00:20:57 | 04:56/km日期: 2019-01-15 19:52 - 卡路里: 304 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 04'06" / 07'08" / 07'05" / 07'12" / 18'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" (+00'14") | 422 / 422 |
2 | | 04'08" (+00'16") | 422 / 844 |
3 | | 04'05" (+00'13") | 413 / 1258 |
4 | | 03'52" | 423 / 1681 |
5 | | 04'08" (+00'16") | 418 / 2099 |
6 | | 04'08" (+00'16") | 412 / 2512 |
7 | | 04'03" (+00'11") | 410 / 2923 |
8 | | 04'12" (+00'20") | 416 / 3340 |
9 | | 04'12" (+00'20") | 410 / 3751 |
10 | | 04'13" (+00'21") | 417 / 4168 |
11 | | 47'43" (+43'51") | 79 / 4247 |
1月累積里程 : 156.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 07'08" | 00:11'14" |
3 | 07'05" | 00:18'19" |
4 | 07'12" | 00:25'31" |
4.2 | 18'12" | 00:30'02" |