22.3 km | 01:58:36 | 05:19/km日期: 2014-04-23 15:24 - 卡路里: 1605 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'27" / 05'37" / 05'39" / 05'28" / 05'30" / 05'36" / 05'35" / 05'22" / 05'29" / 05'34" / 05'26" / 05'24" / 05'09" / 05'27" / 05'25" / 05'20" / 05'00" / 05'07" / 04'54" / 04'43" / 03'53" / 05'28" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'05") | 1007 / 1007 |
2 | | 05'36" (+01'15") | 996 / 2004 |
3 | | 05'40" (+01'19") | 1008 / 3012 |
4 | | 05'28" (+01'07") | 1014 / 4027 |
5 | | 05'28" (+01'07") | 1005 / 5032 |
6 | | 05'37" (+01'16") | 1006 / 6039 |
7 | | 05'33" (+01'12") | 1018 / 7057 |
8 | | 05'21" (+01'00") | 1007 / 8064 |
9 | | 05'30" (+01'09") | 1014 / 9079 |
10 | | 05'33" (+01'12") | 1002 / 10081 |
11 | | 05'25" (+01'04") | 1005 / 11086 |
12 | | 05'22" (+01'01") | 995 / 12081 |
13 | | 05'10" (+00'49") | 998 / 13079 |
14 | | 05'26" (+01'05") | 1004 / 14084 |
15 | | 05'23" (+01'02") | 1001 / 15086 |
16 | | 05'21" (+01'00") | 994 / 16081 |
17 | | 04'59" (+00'38") | 1007 / 17088 |
18 | | 05'05" (+00'44") | 1004 / 18093 |
19 | | 04'51" (+00'30") | 994 / 19087 |
20 | | 04'42" (+00'21") | 1008 / 20096 |
21 | | 04'21" | 1003 / 21100 |
22 | | 05'00" (+00'39") | 1000 / 22100 |
23 | | 05'07" (+00'46") | 311 / 22412 |
4月累積里程 :
336.41 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 累積 :
1344.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'37" | 00:11'04" |
3 | 05'39" | 00:16'43" |
4 | 05'28" | 00:22'11" |
5 | 05'30" | 00:27'41" |
6 | 05'36" | 00:33'17" |
7 | 05'35" | 00:38'52" |
8 | 05'22" | 00:44'14" |
9 | 05'29" | 00:49'43" |
10 | 05'34" | 00:55'17" |
11 | 05'26" | 01:00'43" |
12 | 05'24" | 01:06'07" |
13 | 05'09" | 01:11'16" |
14 | 05'27" | 01:16'43" |
15 | 05'25" | 01:22'08" |
16 | 05'20" | 01:27'28" |
17 | 05'00" | 01:32'28" |
18 | 05'07" | 01:37'35" |
19 | 04'54" | 01:42'29" |
20 | 04'43" | 01:47'12" |
21 | 03'53" | 01:51'05" |
22 | 05'28" | 01:56'33" |
22.3 | 06'54" | 01:58'36" |