10.2 km | 01:14:30 | 07:19/km日期: 2018-10-25 20:25 - 卡路里: 761 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 03'11" / 06'58" / 05'51" / 06'02" / 05'30" / 05'34" / 07'14" / 08'59" / 09'21" / 09'17" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+02'27") | 1000 / 1000 |
2 | | 06'58" (+01'28") | 1000 / 2000 |
3 | | 05'50" (+00'20") | 1000 / 3000 |
4 | | 06'01" (+00'31") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'33" (+00'03") | 1000 / 6000 |
7 | | 07'13" (+01'43") | 1000 / 7000 |
8 | | 08'58" (+03'28") | 1000 / 8000 |
9 | | 09'21" (+03'51") | 1000 / 9000 |
10 | | 09'16" (+03'46") | 1000 / 10000 |
11 | | 10'34" (+05'04") | 167 / 10167 |
10月累積里程 : 60.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'11" | 00:03'11" |
2 | 06'58" | 00:10'09" |
3 | 05'51" | 00:16'00" |
4 | 06'02" | 00:22'02" |
5 | 05'30" | 00:27'32" |
6 | 05'34" | 00:33'06" |
7 | 07'14" | 00:40'20" |
8 | 08'59" | 00:49'19" |
9 | 09'21" | 00:58'40" |
10 | 09'17" | 01:07'57" |
10.2 | 10'31" | 01:09'43" |