12.6 km | 01:29:24 | 07:06/km日期: 2019-01-13 07:16 - 卡路里: 957 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 07'22" / 07'04" / 06'58" / 06'44" / 07'01" / 07'16" / 07'07" / 06'57" / 07'11" / 07'15" / 07'15" / 07'01" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'38") | 1000 / 1000 |
2 | | 07'03" (+00'20") | 1000 / 2000 |
3 | | 06'58" (+00'15") | 1000 / 3000 |
4 | | 06'43" | 1000 / 4000 |
5 | | 07'00" (+00'17") | 1000 / 5000 |
6 | | 07'16" (+00'33") | 1000 / 6000 |
7 | | 07'06" (+00'23") | 1000 / 7000 |
8 | | 06'57" (+00'14") | 1000 / 8000 |
9 | | 07'10" (+00'27") | 1000 / 9000 |
10 | | 07'15" (+00'32") | 1000 / 10000 |
11 | | 07'14" (+00'31") | 1000 / 11000 |
12 | | 07'01" (+00'18") | 1000 / 12000 |
13 | | 07'12" (+00'29") | 587 / 12587 |
1月累積里程 : 215.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'04" | 00:14'26" |
3 | 06'58" | 00:21'24" |
4 | 06'44" | 00:28'08" |
5 | 07'01" | 00:35'09" |
6 | 07'16" | 00:42'25" |
7 | 07'07" | 00:49'32" |
8 | 06'57" | 00:56'29" |
9 | 07'11" | 01:03'40" |
10 | 07'15" | 01:10'55" |
11 | 07'15" | 01:18'10" |
12 | 07'01" | 01:25'11" |
12.6 | 07'12" | 01:29'25" |