31.2 km | 03:43:05 | 07:09/km日期: 2019-01-12 08:24 - 總爬升: 589 m - 卡路里: 1801 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(35)
Pace: 08'18" / 07'08" / 06'30" / 06'34" / 06'28" / 06'36" / 06'04" / 10'00" / 08'29" / 06'54" / 06'35" / 06'23" / 08'14" / 06'46" / 06'38" / 05'51" / 05'56" / 14'39" / 14'56" / 07'26" / 08'21" / 06'00" / 05'45" / 11'43" / 01'21" / 01'16" / 01'31" / 01'04" / 02'04" / 01'27" / 01'12" / 02'01" / 03'07" / 06'47" / 01'59" / 01'33" / 44'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+06'45") | 996 / 996 |
2 | | 07'09" (+05'45") | 1002 / 1999 |
3 | | 06'35" (+05'11") | 1003 / 3002 |
4 | | 06'28" (+05'04") | 996 / 3999 |
5 | | 06'33" (+05'09") | 1003 / 5002 |
6 | | 06'32" (+05'08") | 1008 / 6010 |
7 | | 06'03" (+04'39") | 1002 / 7013 |
8 | | 10'00" (+08'36") | 999 / 8013 |
9 | | 08'29" (+07'05") | 999 / 9013 |
10 | | 06'54" (+05'30") | 997 / 10010 |
11 | | 06'39" (+05'15") | 1005 / 11016 |
12 | | 06'21" (+04'57") | 1010 / 12026 |
13 | | 08'15" (+06'51") | 993 / 13020 |
14 | | 06'44" (+05'20") | 1010 / 14030 |
15 | | 06'37" (+05'13") | 1005 / 15036 |
16 | | 05'50" (+04'26") | 988 / 16025 |
17 | | 05'56" (+04'32") | 1057 / 17082 |
18 | | 16'01" (+14'37") | 992 / 18075 |
19 | | 13'39" (+12'15") | 1002 / 19077 |
20 | | 07'29" (+06'05") | 1000 / 20078 |
21 | | 08'07" (+06'43") | 1005 / 21083 |
22 | | 06'06" (+04'42") | 1003 / 22087 |
23 | | 05'43" (+04'19") | 994 / 23081 |
24 | | 11'11" (+09'47") | 1024 / 24105 |
25 | | 01'24" | 7039 / 31145 |
26 | | 02'43" (+01'19") | 1641 / 32787 |
27 | | 04'53" (+03'29") | 1585 / 34372 |
28 | | 01'58" (+00'34") | 2074 / 36446 |
1月累積里程 :
300.73 km ASICS Gel-Nimbus20 累積 :
223.9 kmAndroid - vivo vivo 1723 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'08" | 00:15'26" |
3 | 06'30" | 00:21'56" |
4 | 06'34" | 00:28'30" |
5 | 06'28" | 00:34'58" |
6 | 06'36" | 00:41'34" |
7 | 06'04" | 00:47'38" |
8 | 10'00" | 00:57'38" |
9 | 08'29" | 01:06'07" |
10 | 06'54" | 01:13'01" |
11 | 06'35" | 01:19'36" |
12 | 06'23" | 01:25'59" |
13 | 08'14" | 01:34'13" |
14 | 06'46" | 01:40'59" |
15 | 06'38" | 01:47'37" |
16 | 05'51" | 01:53'28" |
17 | 05'56" | 01:59'24" |
18 | 14'39" | 02:14'03" |
19 | 14'56" | 02:28'59" |
20 | 07'26" | 02:36'25" |
21 | 08'21" | 02:44'46" |
22 | 06'00" | 02:50'46" |
23 | 05'45" | 02:56'31" |
24 | 11'43" | 03:08'14" |
25 | 01'21" | 03:09'35" |
26 | 01'16" | 03:10'51" |
27 | 01'31" | 03:12'22" |
28 | 01'04" | 03:13'26" |
29 | 02'04" | 03:15'30" |
30 | 01'27" | 03:16'57" |
31 | 01'12" | 03:18'09" |
32 | 02'01" | 03:20'10" |
33 | 03'07" | 03:23'17" |
34 | 06'47" | 03:30'04" |
35 | 01'59" | 03:32'03" |
36 | 01'33" | 03:33'36" |
28.1 | -1'00" | 03:41'35" |