30.0 km | 02:57:19 | 05:54/km日期: 2019-01-12 07:52 - 平均心率: 149 - 卡路里: 1734 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 06'13" / 06'03" / 05'59" / 05'59" / 06'29" / 05'29" / 05'30" / 05'22" / 05'21" / 06'11" / 05'49" / 06'00" / 05'52" / 05'45" / 05'39" / 05'34" / 05'36" / 05'32" / 07'20" / 05'42" / 05'58" / 06'03" / 05'55" / 06'37" / 05'39" / 05'48" / 05'45" / 06'20" / 05'57" / 05'45" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'51") | 1000 / 1000 |
2 | | 06'02" (+00'41") | 1000 / 2000 |
3 | | 05'59" (+00'38") | 1000 / 3000 |
4 | | 05'58" (+00'37") | 1000 / 4000 |
5 | | 06'28" (+01'07") | 1000 / 5000 |
6 | | 05'29" (+00'08") | 1000 / 6000 |
7 | | 05'29" (+00'08") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 05'21" | 1000 / 9000 |
10 | | 06'10" (+00'49") | 1000 / 10000 |
11 | | 05'49" (+00'28") | 1000 / 11000 |
12 | | 05'59" (+00'38") | 1000 / 12000 |
13 | | 05'52" (+00'31") | 1000 / 13000 |
14 | | 05'45" (+00'24") | 1000 / 14000 |
15 | | 05'38" (+00'17") | 1000 / 15000 |
16 | | 05'33" (+00'12") | 1000 / 16000 |
17 | | 05'35" (+00'14") | 1000 / 17000 |
18 | | 05'32" (+00'11") | 1000 / 18000 |
19 | | 07'20" (+01'59") | 1000 / 19000 |
20 | | 05'42" (+00'21") | 1000 / 20000 |
21 | | 05'57" (+00'36") | 1000 / 21000 |
22 | | 06'02" (+00'41") | 1000 / 22000 |
23 | | 05'55" (+00'34") | 1000 / 23000 |
24 | | 06'37" (+01'16") | 1000 / 24000 |
25 | | 05'38" (+00'17") | 1000 / 25000 |
26 | | 05'47" (+00'26") | 1000 / 26000 |
27 | | 05'45" (+00'24") | 1000 / 27000 |
28 | | 06'19" (+00'58") | 1000 / 28000 |
29 | | 05'57" (+00'36") | 1000 / 29000 |
30 | | 05'45" (+00'24") | 1000 / 30000 |
31 | | 06'30" (+01'09") | 21 / 30021 |
台東功成成功