11.2 km | 01:03:31 | 05:40/km日期: 2019-01-12 09:35 - 總爬升: 143 m - 卡路里: 605 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'05" / 04'48" / 05'01" / 05'04" / 04'56" / 05'45" / 05'15" / 05'32" / 04'49" / 03'39" / 04'50" / 05'01" / 17'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+01'23") | 1059 / 1059 |
2 | | 04'51" (+01'15") | 1150 / 2210 |
3 | | 04'33" (+00'57") | 1173 / 3383 |
4 | | 05'53" (+02'17") | 1009 / 4393 |
5 | | 05'00" (+01'24") | 1133 / 5526 |
6 | | 05'55" (+02'19") | 1002 / 6529 |
7 | | 05'11" (+01'35") | 1171 / 7701 |
8 | | 04'59" (+01'23") | 1160 / 8861 |
9 | | 03'36" | 1491 / 10353 |
10 | | 05'07" (+01'31") | 1111 / 11464 |
11 | | 05'18" (+01'42") | 1015 / 12480 |
1月累積里程 : 115.72 km
Android - OPPO CPH1607 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'48" | 00:09'53" |
3 | 05'01" | 00:14'54" |
4 | 05'04" | 00:19'58" |
5 | 04'56" | 00:24'54" |
6 | 05'45" | 00:30'39" |
7 | 05'15" | 00:35'54" |
8 | 05'32" | 00:41'26" |
9 | 04'49" | 00:46'15" |
10 | 03'39" | 00:49'54" |
11 | 04'50" | 00:54'44" |
12 | 05'01" | 00:59'45" |
11.2 | -4'-24" | 01:03'17" |