11.0 km | 00:54:02 | 04:53/km日期: 2019-01-10 06:49 - 卡路里: 745 Cal - 總步數: 9564 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'18" / 04'42" / 04'45" / 04'49" / 04'53" / 04'46" / 04'56" / 04'52" / 04'53" / 04'56" / 04'56" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'36") | 1005 / 1005 | 177 / 106 |
2 | | 04'41" | 1001 / 2006 | 178 / 119 |
3 | | 04'44" (+00'03") | 1003 / 3010 | 177 / 119 |
4 | | 04'49" (+00'08") | 1009 / 4019 | 176 / 117 |
5 | | 04'48" (+00'07") | 1006 / 5026 | 177 / 117 |
6 | | 04'45" (+00'04") | 1002 / 6028 | 177 / 118 |
7 | | 04'55" (+00'14") | 1002 / 7030 | 176 / 114 |
8 | | 04'53" (+00'12") | 1005 / 8036 | 176 / 116 |
9 | | 04'49" (+00'08") | 1000 / 9036 | 176 / 117 |
10 | | 04'55" (+00'14") | 1000 / 10036 | 176 / 114 |
11 | | 04'59" (+00'18") | 1002 / 11039 | 176 / 113 |
12 | | 04'20" | 42 / 11081 | 174 / 131 |
1月累積里程 : 321.34 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'42" | 00:10'00" |
3 | 04'45" | 00:14'45" |
4 | 04'49" | 00:19'34" |
5 | 04'53" | 00:24'27" |
6 | 04'46" | 00:29'13" |
7 | 04'56" | 00:34'09" |
8 | 04'52" | 00:39'01" |
9 | 04'53" | 00:43'54" |
10 | 04'56" | 00:48'50" |
11 | 04'56" | 00:53'46" |
11.0 | 06'19" | 00:54'02" |