7.2 km | 00:48:55 | 06:46/km日期: 2019-01-10 17:32 - 卡路里: 550 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(29)
Pace: 07'16" / 06'57" / 07'06" / 06'55" / 06'50" / 06'13" / 06'11" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'06") | 1000 / 1000 |
2 | | 06'57" (+00'47") | 1000 / 2000 |
3 | | 07'06" (+00'56") | 1000 / 3000 |
4 | | 06'54" (+00'44") | 1000 / 4000 |
5 | | 06'49" (+00'39") | 1000 / 5000 |
6 | | 06'13" (+00'03") | 1000 / 6000 |
7 | | 06'10" | 1000 / 7000 |
8 | | 06'19" (+00'09") | 229 / 7229 |
1月累積里程 : 233.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'57" | 00:14'13" |
3 | 07'06" | 00:21'19" |
4 | 06'55" | 00:28'14" |
5 | 06'50" | 00:35'04" |
6 | 06'13" | 00:41'17" |
7 | 06'11" | 00:47'28" |
7.2 | 06'19" | 00:48'55" |