8.5 km | 00:53:15 | 06:14/km日期: 2019-01-09 19:11 - 卡路里: 460 Cal - 總步數: 9944 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'16" / 06'04" / 06'13" / 06'17" / 06'58" / 06'00" / 05'44" / 05'49" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'31") | 1006 / 1006 | 188 / 85 |
2 | | 06'03" (+00'20") | 1000 / 2006 | 186 / 88 |
3 | | 06'12" (+00'29") | 1000 / 3007 | 186 / 86 |
4 | | 06'17" (+00'34") | 1005 / 4012 | 185 / 85 |
5 | | 06'52" (+01'09") | 1005 / 5018 | 180 / 80 |
6 | | 05'56" (+00'13") | 1000 / 6019 | 188 / 89 |
7 | | 05'43" | 1000 / 7020 | 192 / 90 |
8 | | 05'50" (+00'07") | 1003 / 8024 | 191 / 89 |
9 | | 07'22" (+01'39") | 526 / 8550 | 178 / 76 |
1月累積里程 : 147.96 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'04" | 00:12'20" |
3 | 06'13" | 00:18'33" |
4 | 06'17" | 00:24'50" |
5 | 06'58" | 00:31'48" |
6 | 06'00" | 00:37'48" |
7 | 05'44" | 00:43'32" |
8 | 05'49" | 00:49'21" |
8.5 | 07'24" | 00:53'15" |