8.0 km | 00:37:39 | 04:41/km日期: 2019-01-09 19:08 - 卡路里: 515 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 05'25" / 04'58" / 04'52" / 04'48" / 04'34" / 04'30" / 04'28" / 04'02" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'23") | 1000 / 1000 |
| 2 | | 04'58" (+00'57") | 1000 / 2000 |
| 3 | | 04'51" (+00'50") | 1000 / 3000 |
| 4 | | 04'48" (+00'47") | 1000 / 4000 |
| 5 | | 04'33" (+00'32") | 1000 / 5000 |
| 6 | | 04'30" (+00'29") | 1000 / 6000 |
| 7 | | 04'27" (+00'26") | 1000 / 7000 |
| 8 | | 04'01" | 1000 / 8000 |
| 9 | | 03'23" | 11 / 8011 |
1月累積里程 : 220.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'58" | 00:10'23" |
| 3 | 04'52" | 00:15'15" |
| 4 | 04'48" | 00:20'03" |
| 5 | 04'34" | 00:24'37" |
| 6 | 04'30" | 00:29'07" |
| 7 | 04'28" | 00:33'35" |
| 8 | 04'02" | 00:37'37" |
| 8.0 | 02'47" | 00:37'39" |
11168.3 km | 
0.0 km
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