21.1 km | 01:26:30 | 04:05/km日期: 2019-01-09 17:29 - 總爬升: 252 m - 地點: 市區亂跑 - 卡路里: 1139 Cal - 總步數: 17474 - 平均步頻: 202 - 平均步幅: 120 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 04'29" / 04'14" / 04'12" / 04'11" / 04'11" / 04'10" / 04'10" / 04'05" / 04'05" / 04'01" / 04'05" / 04'04" / 04'03" / 03'57" / 04'00" / 04'04" / 04'02" / 03'55" / 04'02" / 03'55" / 03'50" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'15" (+00'14") | 5000 / 5000 | 197 / 118 |
| 2 | | 04'07" (+00'06") | 5010 / 10011 | 199 / 121 |
| 3 | | 04'01" | 5002 / 15014 | 203 / 122 |
| 4 | | 04'01" | 5003 / 20017 | 206 / 120 |
| 5 | | 03'50" | 1099 / 21117 | 208 / 124 |
1月累積里程 :
331.82 km 
Asics 虎走6 累積 :
2096.2 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'14" | 00:08'43" |
| 3 | 04'12" | 00:12'55" |
| 4 | 04'11" | 00:17'06" |
| 5 | 04'11" | 00:21'17" |
| 6 | 04'10" | 00:25'27" |
| 7 | 04'10" | 00:29'37" |
| 8 | 04'05" | 00:33'42" |
| 9 | 04'05" | 00:37'47" |
| 10 | 04'01" | 00:41'48" |
| 11 | 04'05" | 00:45'53" |
| 12 | 04'04" | 00:49'57" |
| 13 | 04'03" | 00:54'00" |
| 14 | 03'57" | 00:57'57" |
| 15 | 04'00" | 01:01'57" |
| 16 | 04'04" | 01:06'01" |
| 17 | 04'02" | 01:10'03" |
| 18 | 03'55" | 01:13'58" |
| 19 | 04'02" | 01:18'00" |
| 20 | 03'55" | 01:21'55" |
| 21 | 03'50" | 01:25'45" |
| 21.1 | 07'30" | 01:26'30" |
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