5.1 km | 00:32:20 | 06:19/km日期: 2019-01-09 06:32 - 卡路里: 385 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'08" / 06'24" / 06'53" / 05'57" / 06'09" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'13") | 400 / 400 |
2 | | 06'12" (+00'23") | 400 / 800 |
3 | | 06'07" (+00'18") | 400 / 1200 |
4 | | 06'30" (+00'41") | 400 / 1600 |
5 | | 06'27" (+00'38") | 400 / 2000 |
6 | | 06'36" (+00'47") | 400 / 2400 |
7 | | 07'38" (+01'49") | 400 / 2800 |
8 | | 05'49" | 400 / 3199 |
9 | | 05'59" (+00'10") | 400 / 3599 |
10 | | 05'59" (+00'10") | 400 / 3999 |
11 | | 06'05" (+00'16") | 400 / 4399 |
12 | | 06'13" (+00'24") | 400 / 4800 |
13 | | 06'30" (+00'41") | 315 / 5115 |
1月累積里程 : 42.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'24" | 00:12'32" |
3 | 06'53" | 00:19'25" |
4 | 05'57" | 00:25'22" |
5 | 06'09" | 00:31'31" |
5.1 | 07'12" | 00:32'21" |