11.1 km | 00:53:15 | 04:47/km日期: 2019-01-07 18:37 - 卡路里: 600 Cal - 總步數: 9586 - 平均步頻: 180 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 05'06" / 05'07" / 04'55" / 05'00" / 04'53" / 04'50" / 04'39" / 04'31" / 04'36" / 04'32" / 04'31" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'35") | 1011 / 1011 | 180 / 109 |
2 | | 05'06" (+00'39") | 1002 / 2014 | 168 / 116 |
3 | | 04'54" (+00'27") | 1002 / 3016 | 181 / 112 |
4 | | 05'01" (+00'34") | 1004 / 4021 | 184 / 108 |
5 | | 04'52" (+00'25") | 1001 / 5023 | 183 / 111 |
6 | | 04'50" (+00'23") | 1000 / 6023 | 180 / 114 |
7 | | 04'37" (+00'10") | 1005 / 7028 | 181 / 119 |
8 | | 04'31" (+00'04") | 1007 / 8036 | 179 / 122 |
9 | | 04'33" (+00'06") | 1010 / 9046 | 179 / 122 |
10 | | 04'30" (+00'03") | 1003 / 10050 | 180 / 123 |
11 | | 04'27" | 1000 / 11051 | 181 / 123 |
12 | | 04'44" (+00'17") | 112 / 11163 | 183 / 114 |
1月累積里程 : 301.89 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'07" | 00:10'13" |
3 | 04'55" | 00:15'08" |
4 | 05'00" | 00:20'08" |
5 | 04'53" | 00:25'01" |
6 | 04'50" | 00:29'51" |
7 | 04'39" | 00:34'30" |
8 | 04'31" | 00:39'01" |
9 | 04'36" | 00:43'37" |
10 | 04'32" | 00:48'09" |
11 | 04'31" | 00:52'40" |
11.1 | 05'11" | 00:53'15" |