8.0 km | 01:11:23 | 08:53/km日期: 2019-01-05 16:45 - 卡路里: 570 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 09'03" / 08'56" / 08'57" / 09'16" / 08'59" / 09'05" / 08'26" / 08'27" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+01'09") | 495 / 495 |
2 | | 08'46" (+00'41") | 499 / 994 |
3 | | 09'19" (+01'14") | 504 / 1499 |
4 | | 08'33" (+00'28") | 494 / 1993 |
5 | | 08'57" (+00'52") | 505 / 2499 |
6 | | 08'54" (+00'49") | 495 / 2995 |
7 | | 09'17" (+01'12") | 500 / 3495 |
8 | | 09'14" (+01'09") | 499 / 3995 |
9 | | 09'11" (+01'06") | 502 / 4497 |
10 | | 08'49" (+00'44") | 504 / 5002 |
11 | | 09'06" (+01'01") | 500 / 5503 |
12 | | 09'02" (+00'57") | 499 / 6003 |
13 | | 08'05" | 500 / 6503 |
14 | | 08'45" (+00'40") | 500 / 7004 |
15 | | 08'28" (+00'23") | 495 / 7499 |
16 | | 08'24" (+00'19") | 505 / 8005 |
17 | | 10'50" (+02'45") | 21 / 8026 |
1月累積里程 :
34.10 km Mizuno EL8 累積 :
123.2 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 08'56" | 00:17'59" |
3 | 08'57" | 00:26'56" |
4 | 09'16" | 00:36'12" |
5 | 08'59" | 00:45'11" |
6 | 09'05" | 00:54'16" |
7 | 08'26" | 01:02'42" |
8 | 08'27" | 01:11'09" |
8.0 | 08'45" | 01:11'23" |