14.7 km | 01:22:09 | 05:35/km日期: 2019-01-06 15:30 - 卡路里: 946 Cal
Pace: 06'30" / 05'54" / 05'45" / 05'51" / 05'30" / 05'30" / 05'33" / 05'39" / 05'27" / 05'36" / 05'12" / 05'15" / 05'06" / 05'21" / 05'42" /
1月累積里程 :
231.79 km 
赤足牌 肉腳 累積 :
8863.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'54" | 00:12'24" |
3 | 05'45" | 00:18'09" |
4 | 05'51" | 00:24'00" |
5 | 05'30" | 00:29'30" |
6 | 05'30" | 00:35'00" |
7 | 05'33" | 00:40'33" |
8 | 05'39" | 00:46'12" |
9 | 05'27" | 00:51'39" |
10 | 05'36" | 00:57'15" |
11 | 05'12" | 01:02'27" |
12 | 05'15" | 01:07'42" |
13 | 05'06" | 01:12'48" |
14 | 05'21" | 01:18'09" |
14.5 | 08'30" | 01:22'09" |