12.1 km | 01:01:01 | 05:03/km日期: 2019-01-03 18:46 - 卡路里: 955 Cal - 總步數: 12148 - 平均步頻: 199 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 05'00" / 04'45" / 04'44" / 05'20" / 05'55" / 05'30" / 05'30" / 05'12" / 04'55" / 04'43" / 04'39" / 04'28" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'32") | 1003 / 1003 | 200 / 100 |
2 | | 04'44" (+00'18") | 1002 / 2006 | 201 / 104 |
3 | | 04'42" (+00'16") | 1006 / 3013 | 202 / 105 |
4 | | 05'18" (+00'52") | 1003 / 4016 | 195 / 96 |
5 | | 05'52" (+01'26") | 1006 / 5023 | 188 / 90 |
6 | | 05'29" (+01'03") | 1012 / 6036 | 195 / 93 |
7 | | 05'26" (+01'00") | 1010 / 7046 | 194 / 94 |
8 | | 05'07" (+00'41") | 1011 / 8057 | 197 / 98 |
9 | | 04'52" (+00'26") | 1007 / 9065 | 201 / 101 |
10 | | 04'39" (+00'13") | 1003 / 10068 | 204 / 105 |
11 | | 04'41" (+00'15") | 1001 / 11069 | 204 / 104 |
12 | | 04'26" | 1003 / 12073 | 208 / 107 |
1月累積里程 : 111.18 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'45" | 00:09'45" |
3 | 04'44" | 00:14'29" |
4 | 05'20" | 00:19'49" |
5 | 05'55" | 00:25'44" |
6 | 05'30" | 00:31'14" |
7 | 05'30" | 00:36'44" |
8 | 05'12" | 00:41'56" |
9 | 04'55" | 00:46'51" |
10 | 04'43" | 00:51'34" |
11 | 04'39" | 00:56'13" |
12 | 04'28" | 01:00'41" |
12.1 | 05'07" | 01:01'01" |