12.0 km | 00:52:18 | 04:21/km日期: 2019-01-02 17:39 - 卡路里: 692 Cal - 總步數: 8814 - 平均步頻: 168 - 平均步幅: 136 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 04'11" / 04'12" / 04'13" / 04'10" / 04'22" / 04'23" / 04'27" / 04'31" / 04'35" / 04'26" / 04'25" / 04'16" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'05" (+00'08") | 509 / 509 | 173 / 140 |
2 | | 04'11" (+00'14") | 504 / 1013 | 175 / 135 |
3 | | 04'09" (+00'12") | 509 / 1522 | 174 / 137 |
4 | | 04'08" (+00'11") | 502 / 2025 | 175 / 137 |
5 | | 04'11" (+00'14") | 501 / 2527 | 172 / 138 |
6 | | 04'10" (+00'13") | 506 / 3033 | 173 / 137 |
7 | | 04'10" (+00'13") | 507 / 3541 | 171 / 139 |
8 | | 04'04" (+00'07") | 503 / 4045 | 171 / 143 |
9 | | 04'29" (+00'32") | 508 / 4553 | 169 / 130 |
10 | | 04'10" (+00'13") | 507 / 5060 | 169 / 141 |
11 | | 04'17" (+00'20") | 508 / 5569 | 166 / 139 |
12 | | 04'21" (+00'24") | 508 / 6077 | 166 / 138 |
13 | | 04'17" (+00'20") | 504 / 6582 | 166 / 140 |
14 | | 04'27" (+00'30") | 501 / 7083 | 166 / 134 |
15 | | 04'31" (+00'34") | 507 / 7591 | 166 / 132 |
16 | | 04'28" (+00'31") | 505 / 8097 | 163 / 136 |
17 | | 04'40" (+00'43") | 505 / 8603 | 170 / 125 |
18 | | 04'23" (+00'26") | 503 / 9106 | 166 / 136 |
19 | | 04'21" (+00'24") | 501 / 9608 | 164 / 139 |
20 | | 04'26" (+00'29") | 505 / 10114 | 164 / 136 |
21 | | 04'21" (+00'24") | 501 / 10616 | 162 / 141 |
22 | | 04'26" (+00'29") | 502 / 11118 | 163 / 137 |
23 | | 04'33" (+00'36") | 501 / 11620 | 162 / 135 |
24 | | 03'57" | 501 / 12122 | 169 / 149 |
1月累積里程 : 110.66 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'12" | 00:08'23" |
3 | 04'13" | 00:12'36" |
4 | 04'10" | 00:16'46" |
5 | 04'22" | 00:21'08" |
6 | 04'23" | 00:25'31" |
7 | 04'27" | 00:29'58" |
8 | 04'31" | 00:34'29" |
9 | 04'35" | 00:39'04" |
10 | 04'26" | 00:43'30" |
11 | 04'25" | 00:47'55" |
12 | 04'16" | 00:52'11" |
12.0 | 06'20" | 00:52'18" |