11.5 km | 01:13:16 | 06:21/km日期: 2019-01-01 19:24 - 卡路里: 1004 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 07'09" / 06'27" / 06'45" / 06'46" / 06'33" / 06'23" / 06'17" / 05'49" / 06'13" / 06'06" / 05'52" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'57") | 1609 / 1609 |
2 | | 06'38" (+00'46") | 1609 / 3218 |
3 | | 06'41" (+00'49") | 1609 / 4828 |
4 | | 06'23" (+00'31") | 1609 / 6437 |
5 | | 06'04" (+00'12") | 1609 / 8046 |
6 | | 06'05" (+00'13") | 1609 / 9656 |
7 | | 05'52" | 1609 / 11265 |
8 | | 06'04" (+00'12") | 244 / 11509 |
1月累積里程 : 117.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'27" | 00:13'36" |
3 | 06'45" | 00:20'21" |
4 | 06'46" | 00:27'07" |
5 | 06'33" | 00:33'40" |
6 | 06'23" | 00:40'03" |
7 | 06'17" | 00:46'20" |
8 | 05'49" | 00:52'09" |
9 | 06'13" | 00:58'22" |
10 | 06'06" | 01:04'28" |
11 | 05'52" | 01:10'20" |
11.5 | 05'47" | 01:13'17" |