10.3 km | 01:03:22 | 06:09/km日期: 2018-12-26 18:29 - 總爬升: 164 m - 卡路里: 636 Cal - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'34" / 06'15" / 06'20" / 06'35" / 06'26" / 05'53" / 06'20" / 05'55" / 05'25" / 05'14" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'17") | 1027 / 1027 |
2 | | 06'18" (+01'06") | 1004 / 2032 |
3 | | 06'17" (+01'05") | 996 / 3028 |
4 | | 06'34" (+01'22") | 1011 / 4040 |
5 | | 06'28" (+01'16") | 996 / 5037 |
6 | | 05'52" (+00'40") | 1011 / 6049 |
7 | | 06'21" (+01'09") | 1003 / 7052 |
8 | | 05'54" (+00'42") | 1038 / 8091 |
9 | | 05'13" (+00'01") | 1030 / 9121 |
10 | | 05'12" | 1006 / 10128 |
11 | | 06'29" (+01'17") | 266 / 10395 |
12月累積里程 :
121.84 km 鱷魚母子拖鞋(黑色) 鱷魚母子拖鞋(黑)40 累積 :
219.3 kmAndroid - OPPO CPH1835 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'15" | 00:12'49" |
3 | 06'20" | 00:19'09" |
4 | 06'35" | 00:25'44" |
5 | 06'26" | 00:32'10" |
6 | 05'53" | 00:38'03" |
7 | 06'20" | 00:44'23" |
8 | 05'55" | 00:50'18" |
9 | 05'25" | 00:55'43" |
10 | 05'14" | 01:00'57" |
10.3 | 08'02" | 01:03'12" |