8.4 km | 01:08:00 | 08:07/km日期: 2018-12-26 18:23 - 卡路里: 514 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 10'34" / 07'26" / 11'40" / 10'41" / 05'54" / 06'01" / 06'27" / 06'29" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'33" (+04'40") | 1000 / 1000 |
2 | | 07'26" (+01'33") | 1000 / 2000 |
3 | | 11'40" (+05'47") | 1000 / 3000 |
4 | | 10'40" (+04'47") | 1000 / 4000 |
5 | | 05'53" | 1000 / 5000 |
6 | | 06'01" (+00'08") | 1000 / 6000 |
7 | | 06'27" (+00'34") | 1000 / 7000 |
8 | | 06'28" (+00'35") | 1000 / 8000 |
9 | | 07'24" (+01'31") | 378 / 8378 |
12月累積里程 : 309.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 07'26" | 00:18'00" |
3 | 11'40" | 00:29'40" |
4 | 10'41" | 00:40'21" |
5 | 05'54" | 00:46'15" |
6 | 06'01" | 00:52'16" |
7 | 06'27" | 00:58'43" |
8 | 06'29" | 01:05'12" |
8.4 | 07'26" | 01:08'01" |