5.1 km | 00:36:21 | 07:08/km日期: 2014-04-22 21:08 - 卡路里: 346 Cal - 溫度: 20°C - 濕度: 86%
Pace: 07'21" / 07'12" / 07'14" / 07'15" / 07'16" / 00'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'16") | 1000 / 1000 |
2 | | 07'13" (+00'18") | 1000 / 2000 |
3 | | 06'55" | 1000 / 3000 |
4 | | 07'13" (+00'18") | 1000 / 4000 |
5 | | 07'11" (+00'16") | 1000 / 5000 |
6 | | 06'59" (+00'04") | 90 / 5090 |
4月累積里程 :
181.12 km ![](images/shoe.png)
ASICS GEL-NEO33 累積 :
1261.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'12" | 00:14'33" |
3 | 07'14" | 00:21'47" |
4 | 07'15" | 00:29'02" |
5 | 07'16" | 00:36'18" |
5.1 | 00'44" | 00:36'22" |