12.0 km | 01:06:16 | 05:30/km日期: 2018-12-23 16:21 - 卡路里: 953 Cal - 總步數: 12970 - 平均步頻: 195 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 普通(39)
Pace: 05'34" / 05'21" / 05'39" / 05'40" / 05'38" / 05'35" / 05'30" / 05'24" / 05'24" / 05'27" / 05'21" / 05'30" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'12") | 1008 / 1008 | 194 / 93 |
2 | | 05'21" (+00'02") | 1007 / 2016 | 194 / 95 |
3 | | 05'35" (+00'16") | 1000 / 3016 | 195 / 91 |
4 | | 05'37" (+00'18") | 1006 / 4022 | 197 / 89 |
5 | | 05'37" (+00'18") | 1002 / 5024 | 195 / 90 |
6 | | 05'35" (+00'16") | 1006 / 6031 | 195 / 91 |
7 | | 05'28" (+00'09") | 1004 / 7036 | 195 / 93 |
8 | | 05'21" (+00'02") | 1006 / 8043 | 196 / 94 |
9 | | 05'21" (+00'02") | 1006 / 9049 | 195 / 95 |
10 | | 05'24" (+00'05") | 1008 / 10057 | 197 / 93 |
11 | | 05'19" | 1005 / 11063 | 195 / 96 |
12 | | 05'27" (+00'08") | 1007 / 12070 | 195 / 93 |
12月累積里程 : 318.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'21" | 00:10'55" |
3 | 05'39" | 00:16'34" |
4 | 05'40" | 00:22'14" |
5 | 05'38" | 00:27'52" |
6 | 05'35" | 00:33'27" |
7 | 05'30" | 00:38'57" |
8 | 05'24" | 00:44'21" |
9 | 05'24" | 00:49'45" |
10 | 05'27" | 00:55'12" |
11 | 05'21" | 01:00'33" |
12 | 05'30" | 01:06'03" |
12.0 | 06'21" | 01:06'16" |