7.0 km | 00:52:12 | 07:26/km日期: 2018-11-26 20:20 - 卡路里: 510 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 06'53" / 07'15" / 07'57" / 07'33" / 07'19" / 07'35" / 07'25" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" | 1000 / 1000 |
2 | | 07'16" (+00'16") | 1000 / 2000 |
3 | | 07'57" (+00'57") | 1000 / 3000 |
4 | | 07'33" (+00'33") | 1000 / 4000 |
5 | | 07'18" (+00'18") | 1000 / 5000 |
6 | | 07'35" (+00'35") | 1000 / 6000 |
7 | | 07'25" (+00'25") | 1000 / 7000 |
8 | | 08'02" (+01'02") | 14 / 7014 |
11月累積里程 : 12.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'15" | 00:14'08" |
3 | 07'57" | 00:22'05" |
4 | 07'33" | 00:29'38" |
5 | 07'19" | 00:36'57" |
6 | 07'35" | 00:44'32" |
7 | 07'25" | 00:51'57" |
7.0 | 09'12" | 00:52'05" |