9.2 km | 01:02:09 | 06:46/km日期: 2018-12-18 18:32 - 卡路里: 495 Cal - 總步數: 11124 - 平均步頻: 178 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 55% - PM2.5: 良好(7)
Pace: 07'39" / 07'20" / 06'57" / 06'49" / 06'32" / 07'02" / 06'16" / 06'05" / 06'05" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+01'33") | 1007 / 1007 | 174 / 75 |
2 | | 07'16" (+01'14") | 1006 / 2014 | 177 / 77 |
3 | | 06'55" (+00'53") | 1002 / 3017 | 178 / 80 |
4 | | 06'50" (+00'48") | 1006 / 4023 | 180 / 80 |
5 | | 06'27" (+00'25") | 1000 / 5024 | 182 / 84 |
6 | | 07'00" (+00'58") | 1003 / 6028 | 171 / 83 |
7 | | 06'15" (+00'13") | 1001 / 7029 | 184 / 86 |
8 | | 06'06" (+00'04") | 1008 / 8037 | 185 / 88 |
9 | | 06'02" | 1005 / 9043 | 184 / 89 |
10 | | 07'49" (+01'47") | 172 / 9215 | 140 / 90 |
12月累積里程 : 157.38 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'20" | 00:14'59" |
3 | 06'57" | 00:21'56" |
4 | 06'49" | 00:28'45" |
5 | 06'32" | 00:35'17" |
6 | 07'02" | 00:42'19" |
7 | 06'16" | 00:48'35" |
8 | 06'05" | 00:54'40" |
9 | 06'05" | 01:00'45" |
9.2 | 08'06" | 01:02'09" |