8.3 km | 00:57:22 | 06:57/km日期: 2018-12-21 16:43 - 卡路里: 751 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 00'03" / 06'50" / 07'00" / 07'00" / 06'40" / 06'49" / 06'18" / 06'20" / 14'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'17") | 1000 / 1000 |
2 | | 06'53" (+00'35") | 1000 / 2000 |
3 | | 07'00" (+00'42") | 1000 / 3000 |
4 | | 06'59" (+00'41") | 1000 / 4000 |
5 | | 06'40" (+00'22") | 1000 / 5000 |
6 | | 06'49" (+00'31") | 1000 / 6000 |
7 | | 06'18" | 1000 / 7000 |
8 | | 06'20" (+00'02") | 1000 / 8000 |
9 | | 15'00" (+08'42") | 252 / 8252 |
12月累積里程 : 159.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'03" | 00:00'03" |
2 | 06'50" | 00:06'53" |
3 | 07'00" | 00:13'53" |
4 | 07'00" | 00:20'53" |
5 | 06'40" | 00:27'33" |
6 | 06'49" | 00:34'22" |
7 | 06'18" | 00:40'40" |
8 | 06'20" | 00:47'00" |
8.3 | 14'09" | 00:50'34" |