0.2 km | 00:35:51 | 226:33/km日期: 2014-04-14 23:33 - 卡路里: 12 Cal - 溫度: 21°C - 濕度: 88%
Pace: 13'41" / 30'19" / 07'22" / 07'42" / 07'55" / 08'22" / 44'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 717 / 717 |
| 2 | | 18'25" (+12'09") | 558 / 1276 |
| 3 | | 29'53" (+23'37") | 967 / 2243 |
| 4 | | 07'16" (+01'00") | 453 / 2697 |
| 5 | | 07'33" (+01'17") | 469 / 3166 |
| 6 | | 07'38" (+01'22") | 462 / 3629 |
| 7 | | 07'40" (+01'24") | 443 / 4072 |
| 8 | | 07'02" (+00'46") | 480 / 4553 |
| 9 | | 08'37" (+02'21") | 432 / 4985 |
| 10 | | 08'19" (+02'03") | 440 / 5426 |
| 11 | | 08'13" (+01'57") | 473 / 5899 |
| 12 | | 08'11" (+01'55") | 454 / 6353 |
4月累積里程 : 11.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'41" | 00:13'41" |
| 2 | 30'19" | 00:44'00" |
| 3 | 07'22" | 00:51'22" |
| 4 | 07'42" | 00:59'04" |
| 5 | 07'55" | 01:06'59" |
| 6 | 08'22" | 01:15'21" |
| 6.7 | 09'41" | 01:22'20" |
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