10.2 km | 01:05:51 | 06:26/km日期: 2018-12-20 05:54 - 卡路里: 552 Cal - 總步數: 11618 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 79% - PM2.5: 普通(48)
Pace: 07'01" / 06'45" / 06'35" / 05'57" / 05'54" / 05'45" / 06'20" / 09'11" / 05'38" / 05'28" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+01'34") | 1008 / 1008 | 181 / 78 |
2 | | 06'40" (+01'14") | 1004 / 2012 | 175 / 85 |
3 | | 06'31" (+01'05") | 1001 / 3014 | 185 / 82 |
4 | | 05'57" (+00'31") | 1007 / 4021 | 187 / 89 |
5 | | 05'51" (+00'25") | 1006 / 5027 | 188 / 90 |
6 | | 05'45" (+00'19") | 1009 / 6036 | 190 / 91 |
7 | | 06'14" (+00'48") | 1003 / 7039 | 180 / 88 |
8 | | 09'10" (+03'44") | 1007 / 8047 | 117 / 92 |
9 | | 05'32" (+00'06") | 1003 / 9050 | 192 / 93 |
10 | | 05'26" | 1005 / 10055 | 197 / 93 |
11 | | 05'31" (+00'05") | 232 / 10287 | 183 / 98 |
12月累積里程 : 447.76 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'45" | 00:13'46" |
3 | 06'35" | 00:20'21" |
4 | 05'57" | 00:26'18" |
5 | 05'54" | 00:32'12" |
6 | 05'45" | 00:37'57" |
7 | 06'20" | 00:44'17" |
8 | 09'11" | 00:53'28" |
9 | 05'38" | 00:59'06" |
10 | 05'28" | 01:04'34" |
10.2 | 05'31" | 01:05'51" |