24.3 km | 01:27:16 | 03:35/km日期: 2018-12-19 19:11 - 卡路里: 1672.05 Cal
Pace: 06'16" / 02'37" / 03'01" / 02'56" / 02'57" / 02'46" / 03'03" / 02'56" / 03'05" / 02'58" / 02'48" / 02'32" / 02'43" / 02'33" / 06'48" / 05'22" / 03'10" / 03'29" / 03'36" / 02'55" / 02'48" / 02'48" / 03'04" / 05'55" / 15'32" /
12月累積里程 : 310.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 02'37" | 00:08'53" |
3 | 03'01" | 00:11'54" |
4 | 02'56" | 00:14'50" |
5 | 02'57" | 00:17'47" |
6 | 02'46" | 00:20'33" |
7 | 03'03" | 00:23'36" |
8 | 02'56" | 00:26'32" |
9 | 03'05" | 00:29'37" |
10 | 02'58" | 00:32'35" |
11 | 02'48" | 00:35'23" |
12 | 02'32" | 00:37'55" |
13 | 02'43" | 00:40'38" |
14 | 02'33" | 00:43'11" |
15 | 06'48" | 00:49'59" |
16 | 05'22" | 00:55'21" |
17 | 03'10" | 00:58'31" |
18 | 03'29" | 01:02'00" |
19 | 03'36" | 01:05'36" |
20 | 02'55" | 01:08'31" |
21 | 02'48" | 01:11'19" |
22 | 02'48" | 01:14'07" |
23 | 03'04" | 01:17'11" |
24 | 05'55" | 01:23'06" |
24.3 | 15'31" | 01:27'16" |