| 1106 m | 01:25:04 | 07:41/100m日期: 2018-11-29 19:50 - 卡路里: 204 Cal - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(25) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 33'20" (+32'54") | | 6 | 2 | | 04'00" (+03'35") | | 6 | 3 | | 01'55" (+01'29") | | 6 | 4 | | 01'33" (+01'07") | 30 | 36 | 5 | | 02'05" (+01'39") | 30 | 36 |
6 | | 05'46" (+05'21") | 29 | 35 | 7 | | 09'00" (+08'34") | 31 | 37 | 8 | | 10'38" (+10'12") | 20 | 26 | 9 | | 22'13" (+21'47") | 19 | 25 | 10 | | 08'28" (+08'02") | 17 | 23 | 11 | | 14'55" (+14'29") | 22 | 28 | 12 | | 08'28" (+08'02") | 23 | 29 | 13 | | 05'10" (+04'45") | 23 | 29 | 14 | | 10'06" (+09'40") | 24 | 30 | 15 | | 19'13" (+18'48") | 23 | 29 | 16 | | 34'28" (+34'03") | 21 | 27 | 17 | | 06'53" (+06'28") | 15 | 21 | 18 | | 03'15" (+02'49") | 15 | 21 | 19 | | 03'00" (+02'34") | 21 | 27 | 20 | | 05'14" (+04'48") | 21 | 27 | 21 | | 09'05" (+08'39") | 21 | 27 | 22 | | 08'07" (+07'42") | 20 | 26 | 23 | | 12'02" (+11'37") | 20 | 26 | 24 | | 25'38" (+25'12") | 21 | 33 | 25 | | 01'08" (+00'42") | 21 | 24 | 26 | | 04'48" (+04'22") | 22 | 28 | 27 | | 03'13" (+02'47") | 21 | 27 | 28 | | 04'11" (+03'45") | 20 | 26 | 29 | | 04'29" (+04'03") | 21 | 27 | 30 | | 30'07" (+29'41") | 22 | 52 | 31 | | 03'22" (+02'56") | 19 | 25 | 32 | | 05'55" (+05'29") | 19 | 25 | 33 | | 02'14" (+01'49") | 20 | 26 | 34 | | 04'01" (+03'36") | 19 | 31 | 35 | | 05'02" (+04'36") | 21 | 33 | 36 | | 03'18" (+02'52") | 21 | 27 | 37 | | 03'08" (+02'42") | 22 | 28 | 38 | | 03'37" (+03'11") | 24 | 30 | 39 | | 09'26" (+09'00") | 26 | 44 | 40 | | 03'31" (+03'05") | 16 | 22 | 41 | | 02'33" (+02'07") | 16 | 22 | 42 | | 03'30" (+03'04") | 20 | 25 | 43 | | 06'53" (+06'28") | 20 | 26 | 44 | | 12'11" (+11'46") | 20 | 26 | 45 | | 31'15" (+30'49") | 20 | 50 | 46 | | 01'40" (+01'15") | 19 | 25 | 47 | | 04'35" (+04'09") | 19 | 25 | 48 | | 21'22" (+20'56") | 20 | 50 | 49 | | 03'29" (+03'04") | 20 | 26 | 50 | | 05'09" (+04'43") | 21 | 27 | 51 | | 05'31" (+05'05") | 21 | 27 | 52 | | 12'39" (+12'13") | 21 | 27 | 53 | | 22'13" (+21'47") | 20 | 26 | 54 | | 24'41" (+24'15") | 21 | 33 | 55 | | 14'42" (+14'16") | 17 | 23 | 56 | | 03'24" (+02'59") | 19 | 25 | 57 | | 03'04" (+02'38") | 20 | 26 | 58 | | 03'13" (+02'47") | 20 | 26 | 59 | | 08'24" (+07'58") | 20 | 32 | 60 | | 03'44" (+03'19") | 21 | 27 | 61 | | 03'09" (+02'44") | 21 | 27 | 62 | | 05'01" (+04'35") | 20 | 26 | 63 | | 05'42" (+05'17") | 21 | 27 | 64 | | 03'26" (+03'01") | 20 | 26 | 65 | | 00'27" (+00'02") | 22 | 23 | 66 | | 15'52" (+15'26") | 22 | 28 | 67 | | 02'23" (+01'58") | 23 | 29 | 68 | | 02'21" (+01'56") | 19 | 25 | 69 | | 02'08" (+01'43") | 19 | 25 | 70 | | 04'15" (+03'49") | 23 | 29 | 71 | | 05'04" (+04'38") | 22 | 28 | 72 | | 03'35" (+03'10") | 23 | 29 | 73 | | 03'35" (+03'10") | 23 | 29 | 74 | | 03'26" (+03'00") | 23 | 29 | 75 | | 03'50" (+03'25") | 20 | 26 | 76 | | 04'25" (+03'59") | 21 | 27 | 77 | | 08'20" (+07'54") | 23 | 29 | 78 | | 04'23" (+03'57") | 22 | 28 | 79 | | 04'49" (+04'24") | 22 | 28 | 80 | | 05'04" (+04'38") | 22 | 28 | 81 | | 05'55" (+05'29") | 22 | 28 | 82 | | 04'44" (+04'18") | 18 | 24 | 83 | | 05'42" (+05'17") | 17 | 23 | 84 | | 13'30" (+13'05") | 20 | 26 | 85 | | 10'06" (+09'40") | 20 | 26 | 86 | | 02'33" (+02'08") | 21 | 25 | 87 | | 04'40" (+04'14") | 22 | 28 | 88 | | 03'56" (+03'30") | 23 | 29 | 89 | | 07'56" (+07'30") | 23 | 29 | 90 | | 05'35" (+05'09") | 20 | 26 | 91 | | 03'38" (+03'12") | 18 | 24 | 92 | | 01'24" (+00'59") | 20 | 26 | 93 | | 01'38" (+01'12") | 21 | 27 | 94 | | 02'00" (+01'34") | 19 | 25 | 95 | | 03'19" (+02'53") | 21 | 27 | 96 | | 12'11" (+11'46") | 21 | 27 | 97 | | 09'31" (+09'05") | 18 | 24 | 98 | | 03'50" (+03'25") | 19 | 25 | 99 | | 02'40" (+02'14") | 19 | 25 | 100 | | 02'39" (+02'13") | 20 | 26 | 101 | | 03'02" (+02'36") | 19 | 25 | 102 | | 04'31" (+04'05") | 18 | 24 | 103 | | 20'58" (+20'33") | 19 | 37 | 104 | | 01'10" (+00'44") | 17 | 18 | 105 | | 33'20" (+32'54") | 17 | 23 | 106 | | 02'25" (+01'59") | 21 | 27 | 107 | | 02'10" (+01'44") | 21 | 27 | 108 | | 02'10" (+01'45") | 20 | 26 | 109 | | 02'15" (+01'49") | 19 | 25 | 110 | | 02'29" (+02'03") | 19 | 25 | 111 | | 08'00" (+07'34") | 16 | 22 | 112 | | 12'39" (+12'13") | 16 | 22 | 113 | | 08'46" (+08'20") | 16 | 22 | 114 | | 12'29" (+12'04") | 19 | 25 | 115 | | 05'50" (+05'25") | 20 | 26 | 116 | | 03'14" (+02'48") | 18 | 24 | 117 | | 05'44" (+05'18") | 19 | 37 | 118 | | 01'05" (+00'39") | 15 | 21 | 119 | | 03'26" (+03'01") | 15 | 23 | 120 | | 06'17" (+05'51") | 18 | 24 | 121 | | 01'10" (+00'44") | 19 | 25 | 122 | | 01'46" (+01'21") | 19 | 25 | 123 | | 10'41" (+10'16") | 19 | 31 | 124 | | 09'00" (+08'34") | 23 | 29 | 125 | | 05'22" (+04'56") | 22 | 28 | 126 | | 03'34" (+03'08") | 22 | 28 | 127 | | 03'43" (+03'17") | 22 | 28 | 128 | | 03'49" (+03'24") | 22 | 28 | 129 | | 04'25" (+03'59") | 22 | 28 | 130 | | 04'18" (+03'52") | 23 | 29 | 131 | | 04'00" (+03'35") | 19 | 25 | 132 | | 05'19" (+04'53") | 18 | 24 | 133 | | 04'35" (+04'09") | 21 | 27 | 134 | | 02'22" (+01'57") | 23 | 29 | 135 | | 01'26" (+01'00") | 24 | 28 | 136 | | 03'08" (+02'42") | 24 | 30 | 137 | | 13'07" (+12'42") | 24 | 60 | 138 | | 03'00" (+02'35") | | 6 | 139 | | 02'20" (+01'54") | | 6 | 140 | | 03'01" (+02'35") | | 6 | 141 | | 07'21" (+06'55") | | 6 | 142 | | 03'08" (+02'42") | | 6 | 143 | | 03'50" (+03'25") | | 6 | 144 | | 07'14" (+06'49") | 31 | 37 | 145 | | 12'20" (+11'55") | 30 | 36 | 146 | | 05'26" (+05'00") | 30 | 36 | 147 | | 04'52" (+04'26") | 25 | 31 | 148 | | 04'10" (+03'44") | 24 | 30 | 149 | | 03'48" (+03'22") | 24 | 30 | 150 | | 05'40" (+05'15") | | 6 | 151 | | 06'24" (+05'58") | | 6 | 152 | | 05'57" (+05'31") | | 6 | 153 | | 09'36" (+09'11") | | 6 | 154 | | 23'15" (+22'49") | | 6 | 155 | | 25'38" (+25'12") | | 6 | 156 | | 13'19" (+12'54") | | 6 | 157 | | 08'03" (+07'38") | | 6 | 158 | | 04'16" (+03'50") | | 6 | 159 | | 04'03" (+03'38") | | 6 | 160 | | 02'52" (+02'26") | | 3 | 161 | | 09'48" (+09'22") | | 6 | 162 | | 04'14" (+03'48") | | 6 | 163 | | 05'20" (+04'55") | | 6 | 164 | | 03'55" (+03'29") | | 6 | 165 | | 04'13" (+03'47") | | 6 | 166 | | 05'12" (+04'46") | | 6 | 167 | | 05'48" (+05'23") | | 6 | 168 | | 08'11" (+07'46") | | 6 | 169 | | 15'37" (+15'11") | | 6 | 170 | | 13'30" (+13'05") | | 6 | 171 | | 14'42" (+14'16") | | 6 | 172 | | 20'24" (+19'58") | | 6 | 173 | | 19'13" (+18'48") | | 6 | 174 | | 22'13" (+21'47") | | 6 | 175 | | 31'15" (+30'49") | | 6 | 176 | | 41'39" (+41'14") | | 6 | 177 | | 50'00" (+49'34") | | 6 | 178 | | 24'59" (+24'34") | | 6 | 179 | | 05'06" (+04'40") | | 6 | 180 | | 04'30" (+04'04") | | 6 | 181 | | 07'02" (+06'36") | | 6 | 182 | | 05'50" (+05'25") | | 6 | 183 | | 06'10" (+05'44") | | 6 | 184 | | 06'27" (+06'01") | | 6 | 185 | | 07'05" (+06'39") | | 6 | 186 | | 07'56" (+07'30") | | 6 | 187 | | 22'59" (+22'33") | | 12 | 188 | | 06'59" (+06'33") | | 6 | 189 | | 05'12" (+04'46") | | 6 | 190 | | 06'08" (+05'42") | | 6 | 191 | | 06'22" (+05'56") | | 6 | 192 | | 08'32" (+08'07") | | 6 | 193 | | 10'52" (+10'26") | | 6 | 194 | | 48'41" (+48'16") | | 30 | 195 | | 07'34" (+07'08") | | 6 | 196 | | 07'56" (+07'30") | | 6 | 197 | | 15'09" (+14'43") | | 6 | 198 | | 29'24" (+28'59") | | 6 | 199 | | 31'14" (+30'49") | | 6 | 200 | | 20'24" (+19'58") | | 6 | 201 | | 19'13" (+18'48") | | 6 | 202 | | 22'43" (+22'17") | | 6 | 203 | | 21'16" (+20'50") | | 6 | 204 | | 14'17" (+13'51") | | 6 | 205 | | 10'45" (+10'19") | | 6 | 206 | | 02'16" (+01'51") | | 1 | 207 | | 05'00" (+04'34") | | 6 | 208 | | 55'33" (+55'07") | | 6 | 209 | | 50'00" (+49'34") | | 6 | 210 | | 27'01" (+26'35") | | 6 | 211 | | 21'44" (+21'18") | | 6 | 212 | | 20'00" (+19'34") | | 6 | 213 | | 14'29" (+14'03") | | 6 | 214 | | 13'30" (+13'05") | | 6 | 215 | | 18'52" (+18'26") | | 6 | 216 | | 02'29" (+02'04") | | 6 | 217 | | 24'23" (+23'57") | | 6 | 218 | | 32'15" (+31'49") | | 6 | 219 | | 27'46" (+27'20") | | 6 | 220 | | 25'38" (+25'12") | | 6 | 221 | | 18'52" (+18'26") | | 6 | 222 | | 23'48" (+23'22") | | 6 | 223 | | 34'28" (+34'03") | | 6 | 224 | | 06'40" (+06'14") | | 6 | 225 | | 23'20" (+22'54") | | 6 | 226 | | 58'49" (+58'23") | | 6 | 227 | | 25'38" (+25'12") | | 6 | 228 | | 11'14" (+10'48") | | 6 | 229 | | 12'59" (+12'33") | | 6 | 230 | | 16'23" (+15'57") | | 6 | 231 | | 20'50" (+20'24") | | 6 | 232 | | 24'59" (+24'34") | | 6 | 233 | | 27'46" (+27'20") | | 6 | 234 | | 38'27" (+38'01") | | 6 | 235 | | 23'20" (+22'54") | | 6 | 236 | | 27'46" (+27'20") | | 6 | 237 | | 23'15" (+22'49") | | 6 | 238 | | 11'37" (+11'11") | | 6 | 239 | | 12'20" (+11'55") | | 6 | 240 | | 12'49" (+12'23") | | 6 | 241 | | 07'14" (+06'49") | | 6 | 242 | | 06'15" (+05'49") | | 6 | 243 | | 07'11" (+06'45") | | 6 | 244 | | 12'39" (+12'13") | | 6 | 245 | | 14'05" (+13'39") | | 6 | 246 | | 11'06" (+10'40") | | 6 | 247 | | 10'31" (+10'05") | | 6 | 248 | | 11'06" (+10'40") | | 6 | 249 | | 12'59" (+12'33") | | 6 | 250 | | 18'31" (+18'05") | | 6 | 251 | | 33'19" (+32'54") | | 6 | 252 | | 40'00" (+39'34") | | 6 | 253 | | 30'18" (+29'52") | | 6 | 254 | | 12'29" (+12'04") | | 6 | 255 | | 09'36" (+09'11") | | 6 | 256 | | 16'07" (+15'42") | | 6 | 257 | | 31'15" (+30'49") | | 6 | 258 | | 11'14" (+10'48") | | 6 | 259 | | 10'31" (+10'05") | | 6 | 260 | | 13'09" (+12'43") | | 6 | 261 | | 15'52" (+15'26") | | 6 | 262 | | 22'13" (+21'47") | | 6 | 263 | | 28'34" (+28'08") | | 6 | 264 | | 32'15" (+31'49") | | 6 | 265 | | 24'23" (+23'57") | | 6 | 266 | | 49'59" (+49'34") | | 6 | 267 | | 06'40" (+06'14") | | 6 | 268 | | 27'01" (+26'35") | | 6 | 269 | | 18'52" (+18'26") | | 6 | 270 | | 22'43" (+22'17") | | 6 | 271 | | 23'15" (+22'49") | | 6 | 272 | | 24'59" (+24'34") | | 6 | 273 | | 10'12" (+09'46") | | 6 | 274 | | 04'35" (+04'09") | | 6 | 275 | | 04'04" (+03'39") | | 6 | 276 | | 04'35" (+04'09") | | 6 | 277 | | 06'03" (+05'37") | | 6 | 278 | | 11'21" (+10'56") | | 6 | 279 | | 10'24" (+09'59") | | 6 | 280 | | 13'09" (+12'43") | | 6 | 281 | | 05'00" (+04'35") | | 4 | 282 | | 05'22" (+04'56") | | 6 | 283 | | 02'53" (+02'28") | | 6 | 284 | | 03'26" (+03'01") | | 6 | 285 | | 06'19" (+05'54") | | 6 | 286 | | 09'54" (+09'28") | | 6 | 287 | | 18'31" (+18'05") | | 6 | 288 | | 32'15" (+31'49") | | 6 | 289 | | 30'18" (+29'52") | | 6 | 290 | | 50'00" (+49'34") | | 6 | 291 | | 33'50" (+33'25") | | 12 | 292 | | 08'00" (+07'34") | | 6 | 293 | | 08'50" (+08'25") | | 6 | 294 | | 21'16" (+20'50") | | 6 | 295 | | 28'34" (+28'08") | | 6 | 296 | | 27'46" (+27'20") | | 6 | 297 | | 08'50" (+08'25") | | 6 | 298 | | 06'15" (+05'49") | | 6 | 299 | | 08'15" (+07'50") | | 6 | 300 | | 04'48" (+04'22") | | 6 | 301 | | 05'03" (+04'37") | | 6 | 302 | | 06'03" (+05'37") | | 6 | 303 | | 06'34" (+06'09") | 25 | 31 | 304 | | 04'25" (+03'59") | 25 | 31 | 305 | | 04'37" (+04'12") | 23 | 29 | 306 | | 09'05" (+08'39") | 22 | 34 | 307 | | 04'17" (+03'51") | 21 | 27 | 308 | | 03'46" (+03'20") | 20 | 26 | 309 | | 07'05" (+06'39") | 21 | 27 | 310 | | 21'44" (+21'18") | 22 | 28 | 311 | | 09'54" (+09'28") | 22 | 28 | 312 | | 08'11" (+07'46") | 21 | 27 | 313 | | 05'03" (+04'37") | 19 | 25 | 314 | | 04'26" (+04'00") | 19 | 25 | 315 | | 00'48" (+00'22") | 18 | 20 | 316 | | 08'55" (+08'30") | 18 | 24 | 317 | | 08'11" (+07'46") | 20 | 26 | 318 | | 15'37" (+15'11") | 20 | 26 | 319 | | 05'29" (+05'03") | 21 | 27 | 320 | | 07'05" (+06'39") | 20 | 32 | 321 | | 01'31" (+01'06") | 17 | 23 | 322 | | 03'44" (+03'19") | 17 | 23 | 323 | | 06'15" (+05'49") | 21 | 27 | 324 | | 05'00" (+04'34") | 20 | 26 | 325 | | 04'22" (+03'56") | 21 | 27 | 326 | | 03'14" (+02'49") | 21 | 27 | 327 | | 02'30" (+02'05") | 22 | 28 | 328 | | 05'59" (+05'33") | 18 | 30 | 329 | | 02'17" (+01'51") | | 6 | 330 | | 03'33" (+03'07") | | 6 | 331 | | 07'52" (+07'26") | | 6 | 332 | | 09'48" (+09'22") | | 6 | 333 | | 13'09" (+12'43") | | 6 | 334 | | 13'53" (+13'27") | | 6 | 335 | | 11'21" (+10'56") | | 6 | 336 | | 34'28" (+34'03") | | 6 | 337 | | 12'11" (+11'46") | | 6 | 338 | | 16'56" (+16'31") | | 6 | 339 | | 13'19" (+12'54") | | 6 | 340 | | 07'05" (+06'39") | | 6 | 341 | | 04'05" (+03'39") | | 4 | 342 | | 11'14" (+10'48") | | 6 | 343 | | 05'29" (+05'03") | | 6 | 344 | | 10'52" (+10'26") | | 6 | 345 | | 25'38" (+25'12") | | 6 | 346 | | 06'45" (+06'19") | | 6 | 347 | | 04'25" (+03'59") | | 6 | 348 | | 06'40" (+06'14") | | 6 | 349 | | 07'02" (+06'36") | | 6 | 350 | | 08'00" (+07'34") | | 6 | 351 | | 11'14" (+10'48") | | 6 | 352 | | 18'31" (+18'05") | | 6 | 353 | | 18'52" (+18'26") | | 6 | 354 | | 02'29" (+02'04") | | 6 | 355 | | 26'18" (+25'53") | | 6 | 356 | | 27'01" (+26'35") | | 6 | 357 | | 25'00" (+24'34") | | 6 | 358 | | 29'24" (+28'59") | | 6 | 359 | | 33'19" (+32'54") | | 6 | 360 | | 09'59" (+09'34") | | 6 | 361 | | 30'54" (+30'28") | | 6 | 362 | | 52'37" (+52'12") | | 6 | 363 | | 51'06" (+50'40") | | 6 | 364 | | 40'00" (+39'34") | | 6 | 365 | | 27'01" (+26'35") | | 6 | 366 | | 19'36" (+19'10") | | 6 | 367 | | 23'48" (+23'22") | | 6 | 368 | | 31'15" (+30'49") | | 6 | 369 | | 41'39" (+41'14") | | 6 | 370 | | 02'29" (+02'04") | | 6 | 371 | | 45'27" (+45'01") | | 6 | 372 | | 26'18" (+25'53") | | 6 | 373 | | 21'16" (+20'50") | | 6 | 374 | | 13'09" (+12'43") | | 6 | 375 | | 13'30" (+13'05") | | 6 | 376 | | 18'52" (+18'26") | | 6 | 377 | | 25'38" (+25'12") | | 6 | 378 | | 37'02" (+36'36") | | 6 | 379 | | 34'28" (+34'03") | | 6 | 380 | | 30'18" (+29'52") | | 6 | 381 | | 25'38" (+25'12") | | 6 | 382 | | 18'31" (+18'05") | | 6 | 383 | | 13'30" (+13'05") | | 6 | 384 | | 16'40" (+16'14") | | 6 | 385 | | 38'27" (+38'01") | | 6 | 386 | | 30'18" (+29'52") | | 6 | 387 | | 29'24" (+28'59") | | 6 | 388 | | 13'41" (+13'16") | | 6 | 389 | | 13'41" (+13'16") | | 6 | 390 | | 16'07" (+15'42") | | 6 | 391 | | 18'10" (+17'45") | | 6 | 392 | | 24'59" (+24'34") | | 6 | 393 | | 22'13" (+21'47") | | 6 | 394 | | 21'44" (+21'18") | | 6 | 395 | | 27'46" (+27'20") | | 6 | 396 | | 10'25" (+09'59") | | 6 | 397 | | 14'29" (+14'03") | | 6 | 398 | | 23'15" (+22'49") | | 6 | 399 | | 20'49" (+20'24") | | 6 | 400 | | 05'31" (+05'05") | | 6 | 401 | | 06'53" (+06'28") | | 6 | 402 | | 10'00" (+09'34") | | 6 | 403 | | 18'52" (+18'26") | | 6 | 404 | | 28'53" (+28'27") | | 24 | 405 | | 04'32" (+04'07") | | 6 | 406 | | 09'42" (+09'16") | | 6 | 407 | | 10'12" (+09'46") | | 6 | 408 | | 06'22" (+05'56") | | 6 | 409 | | 04'37" (+04'12") | | 6 | 410 | | 07'56" (+07'30") | | 6 | 411 | | 10'12" (+09'46") | | 6 | 412 | | 15'37" (+15'11") | | 6 | 413 | | 25'00" (+24'34") | | 6 | 414 | | 12'15" (+11'49") | | 5 | 415 | | 08'37" (+08'11") | | 6 | 416 | | 10'59" (+10'33") | | 12 | 417 | | 04'45" (+04'20") | | 6 | 418 | | 01'37" (+01'12") | | 636 | 419 | | 05'27" (+05'02") | | 6 | 420 | | 10'25" (+09'59") | | 6 | 421 | | 16'23" (+15'57") | | 6 | 422 | | 16'56" (+16'31") | | 6 | 423 | | 13'41" (+13'16") | 25 | 31 | 424 | | 08'24" (+07'58") | 26 | 32 | 425 | | 05'29" (+05'03") | 27 | 33 | 426 | | 05'12" (+04'46") | 27 | 33 | 427 | | 05'22" (+04'56") | 27 | 33 | 428 | | 08'07" (+07'42") | 20 | 26 | 429 | | 06'59" (+06'33") | 20 | 26 | 430 | | 04'23" (+03'57") | 25 | 31 | 431 | | 04'37" (+04'12") | 24 | 30 | 432 | | 05'37" (+05'11") | 23 | 29 | 433 | | 05'55" (+05'29") | 21 | 27 | 434 | | 02'26" (+02'01") | 22 | 94 | 435 | | 02'18" (+01'52") | 20 | 26 | 436 | | 03'22" (+02'56") | 22 | 28 | 437 | | 05'52" (+05'27") | 21 | 27 | 438 | | 05'52" (+05'27") | 20 | 26 | 439 | | 09'05" (+08'39") | 20 | 32 | 440 | | 04'32" (+04'07") | 18 | 24 | 441 | | 06'01" (+05'35") | 18 | 24 | 442 | | 05'38" (+05'13") | 20 | 26 | 443 | | 02'02" (+01'37") | 21 | 24 | 444 | | 07'38" (+07'12") | 21 | 27 | 445 | | 08'15" (+07'50") | 21 | 27 | 446 | | 07'48" (+07'23") | 20 | 26 | 447 | | 12'25" (+11'59") | 19 | 31 | 448 | | 06'32" (+06'06") | | 6 | 449 | | 10'00" (+09'34") | | 6 | 450 | | 07'14" (+06'49") | | 6 | 451 | | 04'01" (+03'36") | | 6 | 452 | | 03'00" (+02'34") | 18 | 24 | 453 | | 01'59" (+01'33") | 19 | 25 | 454 | | 01'50" (+01'25") | 19 | 25 | 455 | | 02'00" (+01'34") | 20 | 26 | 456 | | 10'24" (+09'59") | 20 | 26 | 457 | | 06'56" (+06'30") | | 6 | 458 | | 06'48" (+06'22") | | 6 | 459 | | 05'52" (+05'27") | | 6 | 460 | | 02'19" (+01'54") | | 6 | 461 | | 01'21" (+00'55") | 19 | 24 | 462 | | 01'54" (+01'28") | 17 | 23 | 463 | | 01'31" (+01'06") | 16 | 22 | 464 | | 01'27" (+01'02") | 16 | 22 | 465 | | 09'36" (+09'11") | 17 | 41 | 466 | | 02'32" (+02'06") | 19 | 25 | 467 | | 01'03" (+00'38") | 19 | 25 | 468 | | 01'50" (+01'25") | 20 | 26 | 469 | | 01'58" (+01'33") | 22 | 28 | 470 | | 17'30" (+17'04") | 25 | 73 | 471 | | 00'25" | 20 | 21 | 472 | | 07'45" (+07'19") | 20 | 26 | 473 | | 04'40" (+04'14") | 21 | 39 | 474 | | 03'49" (+03'24") | | 6 | 475 | | 05'12" (+04'46") | | 6 | 476 | | 02'45" (+02'20") | | 6 | 477 | | 03'01" (+02'36") | | 6 | 478 | | 03'26" (+03'00") | | 6 | 479 | | 04'00" (+03'35") | | 6 | 480 | | 03'52" (+03'26") | 24 | 30 | 481 | | 05'44" (+05'19") | 24 | 30 | 482 | | 17'51" (+17'25") | 24 | 30 | 483 | | 04'41" (+04'15") | 25 | 31 | 484 | | 08'46" (+08'20") | 27 | 39 | 485 | | 04'16" (+03'50") | 19 | 25 | 486 | | 11'06" (+10'40") | 19 | 25 | 487 | | 02'51" (+02'25") | 28 | 34 | 488 | | 02'47" (+02'21") | 28 | 34 | 489 | | 03'37" (+03'11") | 27 | 33 | 490 | | 03'30" (+03'04") | 26 | 31 | 491 | | 04'54" (+04'28") | 26 | 32 | 492 | | 02'46" (+02'20") | 26 | 32 | 493 | | 38'47" (+38'21") | | 54 | 494 | | 02'24" (+01'58") | 18 | 24 | 495 | | 02'14" (+01'48") | 16 | 22 | 496 | | 03'17" (+02'51") | 16 | 22 | 497 | | 05'15" (+04'50") | | 6 | 498 | | 12'02" (+11'37") | | 6 | 499 | | 20'24" (+19'58") | 23 | 29 | 500 | | 05'03" (+04'37") | 23 | 29 | 501 | | 04'58" (+04'32") | 23 | 29 | 502 | | 05'37" (+05'11") | 22 | 28 | 503 | | 31'34" (+31'09") | 22 | 58 | 504 | | 03'09" (+02'43") | 19 | 25 | 505 | | 04'33" (+04'08") | 19 | 25 | 506 | | 09'48" (+09'22") | 18 | 24 | 507 | | 51'03" (+50'37") | 19 | 175 | 508 | | 03'35" (+03'10") | | 6 | 509 | | 03'17" (+02'51") | 16 | 22 | 510 | | 02'39" (+02'13") | 16 | 22 | 511 | | 02'40" (+02'14") | 17 | 21 | 512 | | 05'27" (+05'02") | 17 | 23 | 513 | | 08'35" (+08'10") | 17 | 35 | 514 | | 07'38" (+07'12") | 16 | 22 | 515 | | 02'16" (+01'50") | 15 | 21 | 516 | | 02'19" (+01'53") | 18 | 24 | 517 | | 02'46" (+02'20") | 19 | 25 | 518 | | 02'23" (+01'57") | 20 | 26 | 519 | | 08'53" (+08'27") | 18 | 42 | 520 | | 01'57" (+01'31") | 15 | 21 | 521 | | 01'04" (+00'39") | 17 | 23 | 522 | | 00'46" (+00'20") | 17 | 20 | 523 | | 02'32" (+02'06") | 17 | 23 | 524 | | 01'24" (+00'58") | 17 | 23 | 525 | | 18'42" (+18'16") | 17 | 83 | 526 | | 01'04" (+00'38") | 15 | 21 | 527 | | 01'58" (+01'32") | | 6 | 528 | | 02'33" (+02'08") | | 6 | 529 | | 03'19" (+02'53") | | 6 | 530 | | 04'08" (+03'43") | | 6 | 531 | | 05'04" (+04'38") | | 6 | 532 | | 05'19" (+04'53") | | 6 | 533 | | 08'11" (+07'46") | | 6 | 534 | | 09'10" (+08'44") | | 6 | 535 | | 07'41" (+07'15") | | 6 | 536 | | 06'01" (+05'35") | | 6 | 537 | | 07'27" (+07'02") | | 6 | 538 | | 08'07" (+07'42") | | 6 | 539 | | 01'02" (+00'37") | | 1 | 540 | | 31'14" (+30'49") | | 6 | 541 | | 06'34" (+06'09") | 24 | 30 | 542 | | 08'11" (+07'46") | 25 | 31 | 543 | | 05'48" (+05'23") | 24 | 30 | 544 | | 55'33" (+55'07") | 24 | 66 | 545 | | 05'06" (+04'40") | 19 | 25 | 546 | | 07'22" (+06'57") | 19 | 31 | 547 | | 01'51" (+01'25") | 17 | 23 | 548 | | 02'00" (+01'35") | 17 | 23 | 549 | | 03'38" (+03'13") | 20 | 26 | 550 | | 07'08" (+06'42") | 19 | 25 | 551 | | 08'50" (+08'25") | 20 | 26 | 552 | | 05'31" (+05'05") | 19 | 25 | 553 | | 11'42" (+11'16") | 20 | 242 | 554 | | 06'28" (+06'02") | 19 | 31 | 555 | | 04'01" (+03'36") | 19 | 31 | 556 | | 02'51" (+02'25") | 17 | 23 | 557 | | 12'02" (+11'37") | 16 | 22 | 558 | | 08'07" (+07'42") | 16 | 22 | 559 | | 25'45" (+25'19") | 15 | 51 | 560 | | 00'59" (+00'33") | 19 | 21 | 561 | | 06'19" (+05'54") | 19 | 25 | 562 | | 01'51" (+01'25") | 18 | 24 | 563 | | 03'46" (+03'20") | 17 | 23 | 564 | | 03'44" (+03'19") | 17 | 23 | 565 | | 41'53" (+41'27") | 17 | 65 | 566 | | 01'03" (+00'37") | 18 | 24 | 567 | | 01'34" (+01'09") | 17 | 23 | 568 | | 01'40" (+01'14") | 16 | 22 | 569 | | 02'10" (+01'44") | 17 | 23 | 570 | | 03'20" (+02'54") | | 6 | 571 | | 08'03" (+07'38") | | 6 | 572 | | 08'07" (+07'42") | | 6 | 573 | | 08'19" (+07'54") | | 6 | 574 | | 13'09" (+12'43") | | 6 | 575 | | 11'54" (+11'28") | | 6 | 576 | | 25'38" (+25'12") | | 6 | 577 | | 07'50" (+07'24") | | 4 | 578 | | 07'24" (+06'58") | | 4 |
效率 = 划手數 + 時間(秒) 11月累積里程 : 2.53 km |
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