24.0 km | 02:54:15 | 07:14/km日期: 2018-12-18 19:03 - 卡路里: 1298 Cal - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 06'39" / 07'00" / 06'29" / 06'21" / 07'07" / 06'38" / 06'56" / 06'46" / 07'01" / 07'19" / 10'42" / 07'16" / 07'17" / 07'06" / 06'51" / 07'19" / 05'59" / 06'39" / 06'36" / 06'34" / 11'35" / 06'40" / 08'17" / 06'35" / 15'25" /
12月累積里程 : 104.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'00" | 00:13'39" |
3 | 06'29" | 00:20'08" |
4 | 06'21" | 00:26'29" |
5 | 07'07" | 00:33'36" |
6 | 06'38" | 00:40'14" |
7 | 06'56" | 00:47'10" |
8 | 06'46" | 00:53'56" |
9 | 07'01" | 01:00'57" |
10 | 07'19" | 01:08'16" |
11 | 10'42" | 01:18'58" |
12 | 07'16" | 01:26'14" |
13 | 07'17" | 01:33'31" |
14 | 07'06" | 01:40'37" |
15 | 06'51" | 01:47'28" |
16 | 07'19" | 01:54'47" |
17 | 05'59" | 02:00'46" |
18 | 06'39" | 02:07'25" |
19 | 06'36" | 02:14'01" |
20 | 06'34" | 02:20'35" |
21 | 11'35" | 02:32'10" |
22 | 06'40" | 02:38'50" |
23 | 08'17" | 02:47'07" |
24 | 06'35" | 02:53'42" |
24.0 | 13'58" | 02:54'19" |