5.1 km | 00:30:19 | 05:56/km日期: 2018-12-18 18:40 - 卡路里: 379 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 55% - PM2.5: 良好(7)
Pace: 05'43" / 06'07" / 05'54" / 06'07" / 05'53" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 06'07" (+00'25") | 1000 / 2000 |
3 | | 05'54" (+00'12") | 1000 / 3000 |
4 | | 06'07" (+00'25") | 1000 / 4000 |
5 | | 05'52" (+00'10") | 1000 / 5000 |
6 | | 05'45" (+00'03") | 103 / 5103 |
12月累積里程 : 127.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'07" | 00:11'50" |
3 | 05'54" | 00:17'44" |
4 | 06'07" | 00:23'51" |
5 | 05'53" | 00:29'44" |
5.1 | 05'48" | 00:30'20" |