12.1 km | 01:07:17 | 05:33/km日期: 2018-12-18 16:38 - 地點: 鳳山熱帶園藝試驗所 - 卡路里: 794 Cal - 溫度: 24°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 05'36" / 05'01" / 05'34" / 05'12" / 05'27" / 05'19" / 05'40" / 05'57" / 05'34" / 05'50" / 05'37" / 05'25" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'31") | 994 / 994 |
2 | | 05'01" | 1002 / 1997 |
3 | | 05'36" (+00'35") | 1004 / 3002 |
4 | | 05'09" (+00'08") | 1006 / 4008 |
5 | | 05'27" (+00'26") | 998 / 5007 |
6 | | 05'20" (+00'19") | 1011 / 6019 |
7 | | 05'40" (+00'39") | 999 / 7018 |
8 | | 05'57" (+00'56") | 998 / 8016 |
9 | | 05'31" (+00'30") | 1010 / 9027 |
10 | | 05'51" (+00'50") | 994 / 10021 |
11 | | 05'35" (+00'34") | 1004 / 11025 |
12 | | 05'27" (+00'26") | 1015 / 12040 |
13 | | 08'14" (+03'13") | 74 / 12115 |
12月累積里程 :
165.73 km 母子鱷魚 跟上來勁速跑鞋 累積 :
1081.8 kmAndroid - samsung SM-G950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'01" | 00:10'37" |
3 | 05'34" | 00:16'11" |
4 | 05'12" | 00:21'23" |
5 | 05'27" | 00:26'50" |
6 | 05'19" | 00:32'09" |
7 | 05'40" | 00:37'49" |
8 | 05'57" | 00:43'46" |
9 | 05'34" | 00:49'20" |
10 | 05'50" | 00:55'10" |
11 | 05'37" | 01:00'47" |
12 | 05'25" | 01:06'12" |
12.1 | 09'04" | 01:07'01" |