17.1 km | 02:03:06 | 07:13/km日期: 2018-12-11 18:30 - 總爬升: 508 m - 卡路里: 982 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 10'03" / 07'26" / 07'08" / 08'58" / 07'00" / 08'48" / 06'36" / 05'26" / 04'43" / 04'41" / 04'42" / 04'35" / 04'44" / 04'44" / 04'42" / 05'09" / 20'37" / 33'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'20" (+06'45") | 1000 / 1000 |
| 2 | | 07'24" (+02'49") | 1000 / 2000 |
| 3 | | 07'09" (+02'34") | 1000 / 3000 |
| 4 | | 08'57" (+04'22") | 1000 / 4000 |
| 5 | | 07'00" (+02'25") | 1000 / 5000 |
| 6 | | 08'47" (+04'12") | 1000 / 6000 |
| 7 | | 06'36" (+02'01") | 1000 / 7000 |
| 8 | | 05'25" (+00'50") | 1000 / 8000 |
| 9 | | 04'42" (+00'07") | 1000 / 9000 |
| 10 | | 04'41" (+00'06") | 1000 / 10000 |
| 11 | | 04'41" (+00'06") | 1000 / 11000 |
| 12 | | 04'35" | 1000 / 12000 |
| 13 | | 04'43" (+00'08") | 1000 / 13000 |
| 14 | | 04'44" (+00'09") | 1000 / 14000 |
| 15 | | 04'41" (+00'06") | 1000 / 15000 |
| 16 | | 05'08" (+00'33") | 1000 / 16000 |
| 17 | | 20'37" (+16'02") | 1000 / 17000 |
| 18 | | 33'02" (+28'27") | 53 / 17053 |
12月累積里程 :
1002.18 km 
Puma Mobium Elite SPEED 累積 :
6407.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 07'26" | 00:17'29" |
| 3 | 07'08" | 00:24'37" |
| 4 | 08'58" | 00:33'35" |
| 5 | 07'00" | 00:40'35" |
| 6 | 08'48" | 00:49'23" |
| 7 | 06'36" | 00:55'59" |
| 8 | 05'26" | 01:01'25" |
| 9 | 04'43" | 01:06'08" |
| 10 | 04'41" | 01:10'49" |
| 11 | 04'42" | 01:15'31" |
| 12 | 04'35" | 01:20'06" |
| 13 | 04'44" | 01:24'50" |
| 14 | 04'44" | 01:29'34" |
| 15 | 04'42" | 01:34'16" |
| 16 | 05'09" | 01:39'25" |
| 17 | 20'37" | 02:00'02" |
| 17.1 | 33'14" | 02:01'49" |
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