13.3 km | 01:28:43 | 06:40/km日期: 2018-12-15 07:24 - 地點: 澄清湖 - 天氣: 晴 - 卡路里: 873 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 09'07" / 07'41" / 05'43" / 06'10" / 07'46" / 06'31" / 05'44" / 05'51" / 06'20" / 05'51" / 06'29" / 07'08" / 06'33" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+03'26") | 988 / 988 |
2 | | 07'35" (+01'53") | 1009 / 1998 |
3 | | 05'48" (+00'06") | 1002 / 3000 |
4 | | 06'02" (+00'20") | 996 / 3996 |
5 | | 07'50" (+02'08") | 1009 / 5006 |
6 | | 06'31" (+00'49") | 998 / 6005 |
7 | | 05'42" | 1004 / 7010 |
8 | | 05'50" (+00'08") | 1011 / 8022 |
9 | | 06'20" (+00'38") | 1003 / 9025 |
10 | | 05'53" (+00'11") | 993 / 10019 |
11 | | 06'26" (+00'44") | 1001 / 11020 |
12 | | 07'07" (+01'25") | 1007 / 12027 |
13 | | 06'30" (+00'48") | 1001 / 13029 |
14 | | 05'01" | 281 / 13311 |
12月累積里程 :
165.73 km ![](images/shoe.png)
母子鱷魚 跟上來勁速跑鞋 累積 :
1081.8 kmAndroid - samsung SM-G950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 07'41" | 00:16'48" |
3 | 05'43" | 00:22'31" |
4 | 06'10" | 00:28'41" |
5 | 07'46" | 00:36'27" |
6 | 06'31" | 00:42'58" |
7 | 05'44" | 00:48'42" |
8 | 05'51" | 00:54'33" |
9 | 06'20" | 01:00'53" |
10 | 05'51" | 01:06'44" |
11 | 06'29" | 01:13'13" |
12 | 07'08" | 01:20'21" |
13 | 06'33" | 01:26'54" |
13.3 | 05'10" | 01:28'24" |