19.8 km | 03:12:32 | 09:42/km日期: 2018-12-14 18:36 - 卡路里: 1302 Cal - 溫度: 18°C - 濕度: 85%
Pace: 10'39" / 07'21" / 07'25" / 07'33" / 07'47" / 07'34" / 07'42" / 07'48" / 07'53" / 12'41" / 08'11" / 07'57" / 07'43" / 07'53" / 07'33" / 06'55" / 07'01" / 09'14" / 14'53" / 37'33" /
12月累積里程 : 130.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'39" | 00:10'39" |
2 | 07'21" | 00:18'00" |
3 | 07'25" | 00:25'25" |
4 | 07'33" | 00:32'58" |
5 | 07'47" | 00:40'45" |
6 | 07'34" | 00:48'19" |
7 | 07'42" | 00:56'01" |
8 | 07'48" | 01:03'49" |
9 | 07'53" | 01:11'42" |
10 | 12'41" | 01:24'23" |
11 | 08'11" | 01:32'34" |
12 | 07'57" | 01:40'31" |
13 | 07'43" | 01:48'14" |
14 | 07'53" | 01:56'07" |
15 | 07'33" | 02:03'40" |
16 | 06'55" | 02:10'35" |
17 | 07'01" | 02:17'36" |
18 | 09'14" | 02:26'50" |
19 | 14'53" | 02:41'43" |
19.8 | 37'27" | 03:12'31" |