5.4 km | 00:32:19 | 05:58/km日期: 2018-12-12 18:17 - 卡路里: 393 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 05'42" / 06'03" / 06'10" / 05'58" / 05'54" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 06'03" (+00'22") | 1000 / 2000 |
3 | | 06'09" (+00'28") | 1000 / 3000 |
4 | | 05'58" (+00'17") | 1000 / 4000 |
5 | | 05'53" (+00'12") | 1000 / 5000 |
6 | | 06'09" (+00'28") | 414 / 5414 |
12月累積里程 : 127.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'03" | 00:11'45" |
3 | 06'10" | 00:17'55" |
4 | 05'58" | 00:23'53" |
5 | 05'54" | 00:29'47" |
5.4 | 06'09" | 00:32'20" |