10.0 km | 00:56:12 | 05:36/km日期: 2014-04-14 16:13 - 卡路里: 782 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'55" / 05'43" / 05'32" / 05'32" / 05'38" / 05'27" / 05'30" / 05'28" / 05'27" / 05'31" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'27") | 1007 / 1007 |
2 | | 05'42" (+00'15") | 996 / 2004 |
3 | | 05'32" (+00'05") | 1012 / 3017 |
4 | | 05'30" (+00'03") | 1000 / 4018 |
5 | | 05'38" (+00'11") | 1007 / 5026 |
6 | | 05'28" (+00'01") | 1002 / 6028 |
7 | | 05'28" (+00'01") | 1008 / 7036 |
8 | | 05'29" (+00'02") | 1005 / 8042 |
9 | | 05'27" | 997 / 9039 |
10 | | 05'29" (+00'02") | 1016 / 10056 |
4月累積里程 : 164.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'43" | 00:11'38" |
3 | 05'32" | 00:17'10" |
4 | 05'32" | 00:22'42" |
5 | 05'38" | 00:28'20" |
6 | 05'27" | 00:33'47" |
7 | 05'30" | 00:39'17" |
8 | 05'28" | 00:44'45" |
9 | 05'27" | 00:50'12" |
10 | 05'31" | 00:55'43" |
10.0 | 16'40" | 00:56'12" |