21.7 km | 02:20:22 | 06:28/km日期: 2018-12-09 07:10 - 卡路里: 1171 Cal
Pace: 07'14" / 06'40" / 06'43" / 06'34" / 06'39" / 06'49" / 06'22" / 06'24" / 06'06" / 06'35" / 06'48" / 06'25" / 06'46" / 06'37" / 06'20" / 06'24" / 07'32" / 06'25" / 06'10" / 08'01" / 01'33" / 07'44" /
12月累積里程 : 42.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'40" | 00:13'54" |
3 | 06'43" | 00:20'37" |
4 | 06'34" | 00:27'11" |
5 | 06'39" | 00:33'50" |
6 | 06'49" | 00:40'39" |
7 | 06'22" | 00:47'01" |
8 | 06'24" | 00:53'25" |
9 | 06'06" | 00:59'31" |
10 | 06'35" | 01:06'06" |
11 | 06'48" | 01:12'54" |
12 | 06'25" | 01:19'19" |
13 | 06'46" | 01:26'05" |
14 | 06'37" | 01:32'42" |
15 | 06'20" | 01:39'02" |
16 | 06'24" | 01:45'26" |
17 | 07'32" | 01:52'58" |
18 | 06'25" | 01:59'23" |
19 | 06'10" | 02:05'33" |
20 | 08'01" | 02:13'34" |
21 | 01'33" | 02:15'07" |
21.7 | 07'48" | 02:20'23" |