全馬 | 03:43:41 | 05:18/km | 第114馬| 官方成績 |
| 日期 | 2018-12-09 |
| 成績 | 03:43:41 |
| 總名次 | 243 / 9389 |
| 分組名次 | 122 / 3928 |
| 平均速度 | 05:18/km |
Genmei Chang
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'01" (+02'35") | 00:43'27" |
| 00:20'26" |
| 00:24'07" (+03'41") | 00:48'11" (+04'44") |
| 00:24'04" (+03'38") |
| 00:24'33" (+04'07") | 00:52'10" (+08'43") |
| 00:27'37" (+07'11") |
| 00:28'08" (+07'42") | 00:56'52" (+13'25") |
| 00:28'44" (+08'18") |
|
日期: 2018-12-09 04:35 - 地點: 新加坡F1賽車場 - 天氣: 熱 - 平均心率: 171 - 卡路里: 2658 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'17") | 1000 / 1000 |
| 2 | | 04'34" (+00'58") | 1000 / 2000 |
| 3 | | 04'43" (+01'07") | 1000 / 3000 |
| 4 | | 04'03" (+00'27") | 1000 / 4000 |
| 5 | | 04'47" (+01'11") | 1000 / 5000 |
| 6 | | 03'36" | 1000 / 6000 |
| 7 | | 03'36" | 1000 / 7000 |
| 8 | | 03'46" (+00'10") | 914 / 7914 |
| 9 | | 04'29" (+00'53") | 1000 / 8914 |
| 10 | | 04'49" (+01'13") | 1000 / 9914 |
| 11 | | 04'59" (+01'23") | 1000 / 10914 |
| 12 | | 04'56" (+01'20") | 99 / 11013 |
| 13 | | 04'55" (+01'19") | 1000 / 12013 |
| 14 | | 04'52" (+01'16") | 1000 / 13013 |
| 15 | | 04'16" (+00'40") | 1000 / 14013 |
| 16 | | 05'04" (+01'28") | 1000 / 15013 |
| 17 | | 04'49" (+01'13") | 1000 / 16013 |
| 18 | | 05'00" (+01'24") | 1000 / 17013 |
| 19 | | 04'47" (+01'11") | 1000 / 18013 |
| 20 | | 04'51" (+01'15") | 1000 / 19013 |
| 21 | | 04'34" (+00'58") | 1000 / 20013 |
| 22 | | 03'42" (+00'06") | 444 / 20457 |
| 23 | | 04'34" (+00'58") | 1000 / 21457 |
| 24 | | 04'48" (+01'12") | 1000 / 22457 |
| 25 | | 05'13" (+01'37") | 301 / 22759 |
| 26 | | 05'26" (+01'50") | 913 / 23672 |
| 27 | | 05'09" (+01'33") | 1000 / 24672 |
| 28 | | 06'29" (+02'53") | 1000 / 25672 |
| 29 | | 05'13" (+01'37") | 1000 / 26672 |
| 30 | | 05'09" (+01'33") | 1000 / 27672 |
| 31 | | 05'18" (+01'42") | 1000 / 28672 |
| 32 | | 05'18" (+01'42") | 1000 / 29672 |
| 33 | | 05'27" (+01'51") | 1000 / 30672 |
| 34 | | 05'26" (+01'50") | 1000 / 31672 |
| 35 | | 05'35" (+01'59") | 1000 / 32672 |
| 36 | | 05'27" (+01'51") | 1000 / 33672 |
| 37 | | 06'11" (+02'35") | 1000 / 34672 |
| 38 | | 05'34" (+01'58") | 1000 / 35672 |
| 39 | | 05'47" (+02'11") | 1000 / 36672 |
| 40 | | 05'54" (+02'18") | 1000 / 37672 |
| 41 | | 05'17" (+01'41") | 124 / 37797 |
| 42 | | 05'59" (+02'23") | 1000 / 38797 |
| 43 | | 05'34" (+01'58") | 1000 / 39797 |
| 44 | | 06'04" (+02'28") | 1000 / 40797 |
| 45 | | 05'41" (+02'05") | 1000 / 41797 |
| 46 | | 05'33" (+01'57") | 1000 / 42797 |
| 47 | | 05'36" (+02'00") | 1000 / 43797 |
| 48 | | 05'07" (+01'31") | 265 / 44063 |
賽前宣言: 第114號全馬，第12回海外馬，收集第三場渣打馬賽事，東南亞的賽事別想跑成績，只要順利完賽就好囉！
賽後評分: 金標賽事有一定水準，但補給真的不能跟台灣比，其他紀念品獎牌都超有質量！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
237.14 km 
Asics TARTHERZEAL 6(藍橘) T821N-4993 累積 :
845.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'34" | 00:09'26" |
| 3 | 04'44" | 00:14'10" |
| 4 | 04'03" | 00:18'13" |
| 5 | 04'48" | 00:23'01" |
| 6 | 03'36" | 00:26'37" |
| 7 | 03'37" | 00:30'14" |
| 8 | 03'56" | 00:34'10" |
| 9 | 04'24" | 00:38'34" |
| 10 | 04'53" | 00:43'27" |
| 11 | 04'57" | 00:48'24" |
| 12 | 04'56" | 00:53'20" |
| 13 | 04'55" | 00:58'15" |
| 14 | 04'18" | 01:02'33" |
| 15 | 05'01" | 01:07'34" |
| 16 | 04'50" | 01:12'24" |
| 17 | 04'58" | 01:17'22" |
| 18 | 04'48" | 01:22'10" |
| 19 | 04'51" | 01:27'01" |
| 20 | 04'37" | 01:31'38" |
| 21 | 04'35" | 01:36'13" |
| 22 | 04'11" | 01:40'24" |
| 23 | 05'10" | 01:45'34" |
| 24 | 05'27" | 01:51'01" |
| 25 | 05'10" | 01:56'11" |
| 26 | 06'30" | 02:02'41" |
| 27 | 05'09" | 02:07'50" |
| 28 | 05'15" | 02:13'05" |
| 29 | 05'16" | 02:18'21" |
| 30 | 05'27" | 02:23'48" |
| 31 | 05'20" | 02:29'08" |
| 32 | 05'19" | 02:34'27" |
| 33 | 05'38" | 02:40'05" |
| 34 | 05'37" | 02:45'42" |
| 35 | 06'14" | 02:51'56" |
| 36 | 05'31" | 02:57'27" |
| 37 | 06'03" | 03:03'30" |
| 38 | 05'38" | 03:09'08" |
| 39 | 05'55" | 03:15'03" |
| 40 | 05'37" | 03:20'40" |
| 41 | 06'03" | 03:26'43" |
| 42 | 05'44" | 03:32'27" |
| 43 | 05'33" | 03:38'00" |
| 44 | 05'32" | 03:43'32" |
| 44.1 | 06'00" | 03:44'02" |
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