12.3 km | 01:19:03 | 06:26/km日期: 2018-12-08 07:50 - 卡路里: 663 Cal - 總步數: 14222 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'46" / 06'09" / 05'32" / 05'59" / 06'31" / 05'27" / 05'38" / 05'12" / 05'25" / 05'23" / 05'31" / 11'01" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'33") | 1003 / 1003 | 174 / 84 |
2 | | 06'08" (+00'56") | 1001 / 2004 | 175 / 92 |
3 | | 05'32" (+00'20") | 1007 / 3012 | 177 / 101 |
4 | | 05'56" (+00'44") | 1000 / 4012 | 176 / 95 |
5 | | 06'29" (+01'17") | 1004 / 5016 | 170 / 90 |
6 | | 05'25" (+00'13") | 1003 / 6019 | 174 / 105 |
7 | | 05'37" (+00'25") | 1001 / 7021 | 175 / 101 |
8 | | 05'12" | 1006 / 8028 | 177 / 107 |
9 | | 05'23" (+00'11") | 1005 / 9034 | 176 / 105 |
10 | | 05'21" (+00'09") | 1009 / 10043 | 177 / 105 |
11 | | 05'29" (+00'17") | 1009 / 11052 | 176 / 103 |
12 | | 10'57" (+05'45") | 1004 / 12057 | 194 / 46 |
13 | | 15'25" (+10'13") | 283 / 12340 | 205 / 31 |
12月累積里程 :
437.61 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'09" | 00:12'55" |
3 | 05'32" | 00:18'27" |
4 | 05'59" | 00:24'26" |
5 | 06'31" | 00:30'57" |
6 | 05'27" | 00:36'24" |
7 | 05'38" | 00:42'02" |
8 | 05'12" | 00:47'14" |
9 | 05'25" | 00:52'39" |
10 | 05'23" | 00:58'02" |
11 | 05'31" | 01:03'33" |
12 | 11'01" | 01:14'34" |
12.3 | 15'50" | 01:19'03" |