21.4 km | 02:20:55 | 06:34/km日期: 2018-12-08 06:04 - 總爬升: 320 m - 平均心率: 143 - 卡路里: 1203 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 07'10" / 06'16" / 09'11" / 07'01" / 06'43" / 06'58" / 07'39" / 06'14" / 05'56" / 11'30" / 07'16" / 06'35" / 08'29" / 06'24" / 06'57" / 06'00" / 06'04" / 06'11" / 09'37" / 05'43" / 05'55" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'28") | 1000 / 1000 |
2 | | 06'16" (+00'34") | 1000 / 2000 |
3 | | 09'10" (+03'28") | 1000 / 3000 |
4 | | 07'01" (+01'19") | 1000 / 4000 |
5 | | 06'42" (+01'00") | 1000 / 5000 |
6 | | 06'58" (+01'16") | 1000 / 6000 |
7 | | 07'38" (+01'56") | 1000 / 7000 |
8 | | 06'14" (+00'32") | 1000 / 8000 |
9 | | 05'56" (+00'14") | 1000 / 9000 |
10 | | 06'52" (+01'10") | 1000 / 10000 |
11 | | 05'51" (+00'09") | 1000 / 11000 |
12 | | 06'35" (+00'53") | 1000 / 12000 |
13 | | 06'41" (+00'59") | 1000 / 13000 |
14 | | 06'24" (+00'42") | 1000 / 14000 |
15 | | 06'57" (+01'15") | 1000 / 15000 |
16 | | 05'59" (+00'17") | 1000 / 16000 |
17 | | 06'03" (+00'21") | 1000 / 17000 |
18 | | 06'11" (+00'29") | 1000 / 18000 |
19 | | 05'47" (+00'05") | 1000 / 19000 |
20 | | 05'42" | 1000 / 20000 |
21 | | 05'55" (+00'13") | 1000 / 21000 |
22 | | 06'11" (+00'29") | 441 / 21441 |
新竹JeffWu(東名)
新竹JeffWu(東名)